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Editorial Reviews
Review
"The time is ripe for this text. If it is appreciated and its principles are widely applied, then I predict with a high degree of certainty that we can anticipate a sea change i the conventional approaches to managing chronic illness."
Product Description
As many as 90 percent of adults have tension headaches and more than 45 million Americans get chronic, recurring headaches. This guide explains the causes of head and neck pain and presents a variety of methods that provide relief, including relaxation techniques, step-by-step exercises, conventional medical advice, and alternative therapies. 20 illustrations.
"The time is ripe for this text. If it is appreciated and its principles are widely applied, then I predict with a high degree of certainty that we can anticipate a sea change i the conventional approaches to managing chronic illness."
Product Description
As many as 90 percent of adults have tension headaches and more than 45 million Americans get chronic, recurring headaches. This guide explains the causes of head and neck pain and presents a variety of methods that provide relief, including relaxation techniques, step-by-step exercises, conventional medical advice, and alternative therapies. 20 illustrations.
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Inside This Book
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First Sentence:
Headache! The word itself suggests pain and stress, or insurmountable frustration-as in "this job, person, or situation is such a headache." Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
relaxed heaviness, passive muscle relaxation, initial soreness, prolonged stressors, headache pattern, mixed headache, headache triggers, forward head posture, rebound headache, hand warming, competing thoughts, vascular headaches, headache symptoms, warmth flowing Key Phrases - Capitalized Phrases (CAPs): (learn more)
New York, Exercises Nos, Script Option, Severity Time, Factors That May Contribute, Migraine Headaches Migraine, New Harbinger Publications, The Practicing Physician's Approach New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
Headache! The word itself suggests pain and stress, or insurmountable frustration-as in "this job, person, or situation is such a headache." Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
relaxed heaviness, passive muscle relaxation, initial soreness, prolonged stressors, headache pattern, mixed headache, headache triggers, forward head posture, rebound headache, hand warming, competing thoughts, vascular headaches, headache symptoms, warmth flowing Key Phrases - Capitalized Phrases (CAPs): (learn more)
New York, Exercises Nos, Script Option, Severity Time, Factors That May Contribute, Migraine Headaches Migraine, New Harbinger Publications, The Practicing Physician's Approach New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
Citations (learn more)
This book cites 29
books:
See all 29 books this book cites
- Headache Relief by Alan Rapoport on page 9, page 38, and page 85
- The Stress of Life by Hans Selye on page 67, and Back Matter
- Chronic Pain Control Workbook by Cataleno on page 67, and page 146
- The Psychobiology of Chronic Headache by Donald Bakal on page 85, and Back Matter
- Management of Migraine by Egilius L. H. Spierings on page 26, and page 134
See all 29 books this book cites
Books on Related Topics
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What Do Customers Ultimately Buy After Viewing This Item?
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32% buy the item featured on this page: Headache & Neck Pain Workbook $19.95 |
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28% buy Treat Your Own Neck 4th Ed $10.00 |
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19% buy What to do for a Pain in the Neck : The Complete Program for Neck Pain Relief $11.20 |
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11% buy Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain $10.94 |
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