This item is not eligible for Amazon Prime, but millions of other items are. Join Amazon Prime today. Already a member? Sign in.

14 used & new from $6.99
See All Buying Options

Have one to sell? Sell yours here
 
   
Tell a Friend
The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
 
 
Are You an Author or Publisher?
Find out how to publish your own Kindle Books
 
  

The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder (Paperback)

by Bruce M., Ph.D. Hyman (Author), Cherry Pedrick R.N. (Author), Bruce M. Hyman (Author) "The people you will meet in this chapter are representative of the millions of people who have obsessive-compulsive disorder, or OCD..." (more)
Key Phrases: disruption rating, homeless people congregate, ritual prevention, Self-Directed Program, Exposure List, Symptom Past Current Disruption Rating (more...)
4.7 out of 5 stars  (19 customer reviews)


Available from these sellers.


14 used & new available from $6.99
Also Available in: List Price: Our Price: Other Offers:
Paperback (2) $19.95 $13.57 52 used & new from $10.99
 
   

Customers Who Bought This Item Also Bought

Brain Lock: Free Yourself from Obsessive-Compulsive Behavior

Brain Lock: Free Yourself from Obsessive-Compulsive Behavior by Jeffrey M. Schwartz

4.3 out of 5 stars (54)  $10.17
Overcoming Obsessive Thoughts: How to Gain Control of Your OCD

Overcoming Obsessive Thoughts: How to Gain Control of Your OCD by Christine, Ph.D. Purdon

4.3 out of 5 stars (7)  $11.53
Stop Obsessing!: How to Overcome Your Obsessions and Compulsions (Revised Edition)

Stop Obsessing!: How to Overcome Your Obsessions and Compulsions (Revised Edition) by Edna B. Foa

4.8 out of 5 stars (12)  $11.56
Obsessive-Compulsive Disorders: A Complete Guide to Getting Well and Staying Well

Obsessive-Compulsive Disorders: A Complete Guide to Getting Well and Staying Well by Fred Penzel

4.9 out of 5 stars (8)  $23.10
Freedom From Obsessive-Compulsive Disorder:  A Personalized Recovery Program For Living With Uncertainty

Freedom From Obsessive-Compulsive Disorder: A Personalized Recovery Program For Living With Uncertainty by Jonathan Grayson

4.9 out of 5 stars (9) 
Explore similar items : Books (50)

Editorial Reviews
Book Description
Obsessive-compulsive disorder is characterized by the presence of recurrent, intrusive thoughts, impulses, or images (obsessions) or repetitive behaviors or mental acts (compulsions). Symptoms include fear of contamination; excessive hand-washing; persistent, exaggerated thoughts of imaginary danger; and compulsive checking and counting rituals. Such symptoms can become so time-consuming and debilitating that they may have devastating consequences.

Research has established that a combination of medication and cognitive-behavioral therapy is the optimal treatment for OCD. Bruce Hyman and Cherry Pedrick have created an intensive, self- directed program that teaches a person with OCD how to block or postpone rituals, reduce fears, and change unhealthy thought patterns. Included are self-assessments, ways to enlist the help of family and friends, and approaches to overcoming specific disorders.

From the Publisher
This major revision of a best-selling classic offers the latest information about the neurobiological causes of obsessive-compulsive disorder (OCD), new developments in medication and other treatment options for the disorder, and a new chapter outlining cutting-edge daily coping strategies for sufferers. --This text refers to the Paperback edition.

See all Editorial Reviews


Product Details
  • Paperback: 198 pages
  • Publisher: New Harbinger Publications (October 1999)
  • Language: English
  • ISBN-10: 1572241691
  • ISBN-13: 978-1572241695
  • Product Dimensions: 10.9 x 8.6 x 0.7 inches
  • Shipping Weight: 1.2 pounds
  • Average Customer Review: 4.7 out of 5 stars  (19 customer reviews)
  • Amazon.com Sales Rank: #210,784 in Books (See Bestsellers in Books)
    (Publishers and authors: Improve Your Sales)
  • In-Print Editions: Paperback (2) |  All Editions