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The Loneliness Workbook: A Guide to Developing and Maintaining Lasting Connections (Paperback)

by Mary Ellen Copeland (Author) "When you find that you are uncomfortable with or don't like a particular situation, circumstance, or feeling in your life, and you want to create..." (more)
Key Phrases: relieving loneliness, share your strategy, hurtful labels, Loneliness Connection, The Self-Esteem (more...)
3.3 out of 5 stars  (3 customer reviews)

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Editorial Reviews
Book Description
Mary Ellen Copeland applies the hands-on format that helped thousands overcome depression using her Depression Workbook to one of today's most pervasive problems: loneliness. Taking seniors, singles, and others through the steps necessary to relieve loneliness in the short run, the book also helps map out long-range goals for developing better relationship skills, reaching out for support, joining community activities, and fostering intimate relationships.
Product Details
  • Paperback: 195 pages
  • Publisher: New Harbinger Publications (August 2000)
  • Language: English
  • ISBN-10: 1572242035
  • ISBN-13: 978-1572242036
  • Product Dimensions: 9.7 x 7 x 0.6 inches
  • Shipping Weight: 15.8 ounces
  • Average Customer Review: 3.3 out of 5 stars  (3 customer reviews)
  • Amazon.com Sales Rank: #555,429 in Books (See Bestsellers in Books)
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Inside This Book (learn more)
First Sentence:
When you find that you are uncomfortable with or don't like a particular situation, circumstance, or feeling in your life, and you want to create some change, a good first step is to "pull apart"-or "tease" apart-whatever it is you would like to change. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
relieving loneliness, share your strategy, hurtful labels, restate exactly
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Loneliness Connection, The Self-Esteem
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