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Editorial Reviews
Book Description
Each of us has dozens of wonderful qualities, traits great and small that make us capable, valuable, and worthy of love. But often we ignore these positive attributes as we obsess on the things about ourselves that aren’t perfect, and deal crippling blows to our self-confidence and self-esteem in the process. Psychologists have known for decades that healthy self-esteem is a leading contributor to success and a general sense of well-being, and current research reaffirms this fact. This book offers a warm and engaging set of techniques you can use to identify what’s right in your life. Through guided reflection and journaling, you’ll learn to find strength and self-reliance in your own best qualities. Your own words will inspire you with confidence, leading to great success, happiness, and peace of mind.
From the Publisher
A mother and daughter team up to help readers identify, focus on, and develop their own strengths. This book offers an approach that leads to greater self-esteem and a richer sense of life’s possibilities—a positive and refreshing alternative to problem-focused self-help books.
See all Editorial Reviews
Each of us has dozens of wonderful qualities, traits great and small that make us capable, valuable, and worthy of love. But often we ignore these positive attributes as we obsess on the things about ourselves that aren’t perfect, and deal crippling blows to our self-confidence and self-esteem in the process. Psychologists have known for decades that healthy self-esteem is a leading contributor to success and a general sense of well-being, and current research reaffirms this fact. This book offers a warm and engaging set of techniques you can use to identify what’s right in your life. Through guided reflection and journaling, you’ll learn to find strength and self-reliance in your own best qualities. Your own words will inspire you with confidence, leading to great success, happiness, and peace of mind.
From the Publisher
A mother and daughter team up to help readers identify, focus on, and develop their own strengths. This book offers an approach that leads to greater self-esteem and a richer sense of life’s possibilities—a positive and refreshing alternative to problem-focused self-help books.
See all Editorial Reviews
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Inside This Book Citations: This book cites 7 books Explore: Citations | Concordance | Text Stats Key Phrases - CAPs: Tess Daniel Browse Sample Pages: Front Cover | Copyright | Table of Contents | Excerpt | Back Cover | Surprise Me! |
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Inside This Book
(learn more)
First Sentence:
So often we focus on the troubles in our lives. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
Tess Daniel New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Copyright | Table of Contents | Excerpt | Back Cover | Surprise Me!
So often we focus on the troubles in our lives. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
Tess Daniel New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Copyright | Table of Contents | Excerpt | Back Cover | Surprise Me!
Citations (learn more)
This book cites 7
books:
See all 7 books this book cites
- Learned Optimism: How to Change Your Mind and Your Life by Martin E. P. Seligman in Front Matter, and Back Matter
- Thank You (Small Wonders Series) by Adventure Publications in Front Matter
- Clinical Work with Substance-Abusing Clients, Second Edition (The Guilford Substance Abuse Series) by Shulamith Lala Ashenberg Straussner in Back Matter
- Queen Latifah (Who's Hot!) by Bobby Washington on page 89
- Learned Optimism: How to Change Your Mind and Your Life by Martin Seligman in Back Matter
See all 7 books this book cites