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Stopping: How to Be Still When You Have to Keep Going
 
 
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Stopping: How to Be Still When You Have to Keep Going (Paperback)

by David Kundtz (Author) "It's too much," Mary Helen told me, "way too much..." (more)
Key Phrases: internal chatter, dark interval, Grinding Halt, Mary Helen, Henry David Thoreau (more...)
4.8 out of 5 stars  (8 customer reviews)

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Editorial Reviews
From Booklist
Kundtz's radical self-help book says that the best thing to do to improve one's life is nothing. Yup, nothing--just stopping awhile and seeing what happens. Therapist and priest Kundtz contends that many today suffer from living on "the mountain of too much." They have tried to deal with overloaded lives very typically, cramming more into each hour and cutting back on some things. Trouble is, they have reached the point where they can't cram more into the little time they have, and they are cutting out pleasurable things (lunch, friends, holidays) to try to accommodate crowded schedules. Kundtz then offers three kinds of stopping: "stillpoints" (little pauses), "stopovers" (longer times of stillness), and "grinding halts" (life-changing periods of stasis). Written in pithy, short chapters--his audience is the overscheduled, after all; they don't have time to read for long--the book is a good, commonsense adviser on a pervasive problem. Patricia Monaghan

Product Details
  • Paperback: 270 pages
  • Publisher: Conari Press (January 1998)
  • Language: English
  • ISBN-10: 1573241091
  • ISBN-13: 978-1573241090
  • Product Dimensions: 8 x 4.8 x 0.9 inches
  • Shipping Weight: 8 ounces (View shipping rates and policies)
  • Average Customer Review: