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The Yoga Facelift
 
 
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The Yoga Facelift (Paperback)

by Marie-Véronique Nadeau (Author)
Key Phrases: Modified Head Stand, Yoga Facelift, Head Roll (more...)
3.8 out of 5 stars See all reviews (19 customer reviews)

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Editorial Reviews

Product Description
Women and men alike can reclaim their face with The Yoga Facelift, an exercise, energetics, and meditation program specifically designed by Marie-Véronique Nadeau for the most prominent feature of the body. We are inundated with exercise programs to tone abs, biceps, triceps, and insteps, but none to exercise and maintain the most hardworking set of muscles in our entire body, the face!

Nadeau has devised a holistic method for ridding the face of frown lines, reducing extra chins, and eradicating chicken neck. Her book is filled with useful charts, instructive photographs, and simple and natural exercises that readers can do in just five or ten minutes every day while waiting in traffic, talking on the phone, or working in front of the computer, all the while taking years off their face.

Forget BOTOX. Don't even think of invasive and potentially dangerous plastic surgeries. Ditch the collagen. And enter the stress-free, effective world of Nadeau's restorative yoga therapy. The Yoga Facelift will enhance inner and outer beauty and help you to put your best face forward!

* Gorgeous black-and-white photographs accompany each yoga pose.

About the Author
Marie-Véronique Nadeau, creator of The Yoga Facelift, is a chemist and a licensed aesthetician, and she is living proof of the effectiveness of her work. She hosts Yoga Facelift classes at Elephant Pharmacy and runs her own cosmetics company. She also operates a heavily-trafficked website and has a highly successful Yoga Facelift practice. She resides in Berkeley, California.


Product Details

  • Paperback: 160 pages
  • Publisher: Conari Press (April 1, 2007)
  • Language: English
  • ISBN-10: 1573242780
  • ISBN-13: 978-1573242783
  • Product Dimensions: 9 x 8.9 x 0.7 inches
  • Shipping Weight: 9.6 ounces (View shipping rates and policies)
  • Average Customer Review: 3.8 out of 5 stars See all reviews (19 customer reviews)
  • Amazon.com Sales Rank: #75,928 in Books (See Bestsellers in Books)

    Popular in this category: (What's this?)

    #15 in  Books > Health, Mind & Body > Beauty & Fashion > Skin Care

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Customer Reviews

19 Reviews
5 star:
 (9)
4 star:
 (4)
3 star:
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2 star:
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1 star:
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Average Customer Review
3.8 out of 5 stars (19 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
36 of 36 people found the following review helpful:
3.0 out of 5 stars Needs better instruction, June 25, 2007
Although the book has good information and intentions, which is what I mainly give my stars for, I find that the instructions and photos are wanting in many places. For a little example, one exercise says 'smile without smiling' and shows photos of a woman with a rather blank staring expression; I really could not 'get' what exactly to do there or how it should feel. In going through the book I found myself unsure if I was doing things correctly and I really think that some more detailed descriptions and additional photos (maybe with arrows indicating movement on them or something) would help.

Really, I am not a dummy when it comes to this sort of thing and understanding movement, but I am disappointed and feel this book leaves room for improvement. It actually would be better overall as a book with an instructional DVD since seeing the motion all the way through would be a huge help.
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33 of 35 people found the following review helpful:
2.0 out of 5 stars Unimpressed, July 30, 2007
By Cikk "cikk" (Malta) - See all my reviews
  
Calgal's reviews says it all. I am glad I'm not the only one. I much prefer the Facercise book. I cannot believe the writer encourages headstand - a potentially dangerous exercise which I have never even tried, and I've been practicing yoga for about 12 years now. Granted, she shows a modification, but still encourages full headstand. Also, the pushing of her creams seems to my somewhat sceptical eye to be the main raison d'etre of the book. And I say this because there aren't many exercises here in the first place. Plus, what there is is poorly explained. Yes, I definitely prefer Facercise
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10 of 11 people found the following review helpful:
5.0 out of 5 stars Excellent Natural Face Lift and More, May 1, 2007

I am a holistic registered nurse who has tried some other facial exercises in the past but never knew the muscle structures behind the exercises which are explained in this book. The authors'careful study of the muscles makes these exercises superior. The information in the book on skin aging mechanisms, nutrition and supplementation was very informative and was information that I was not familiar with. I have been happily using the Marie Veronique skin therapy products covered in the book for some time which are so natural you could eat them! Thank you, thank you, thank you, Marie, for this excellent book!
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Most Recent Customer Reviews

4.0 out of 5 stars And the Chemistry
My concerns were about the information in the back of the book. Seeing the section on the dermatologic chemistry, I hoped I would learn some useful information about the chemistry... Read more
Published 4 months ago by Claudia Harbert

4.0 out of 5 stars a good book
I bought this after seeing the signs of 50 in the mirror. The book is well done with good illustrations and instructions. Read more
Published 6 months ago by pebblepuppy

5.0 out of 5 stars An excellent book
I just recently started the Flexeffect program by Deborah Crowley which I just love. She encourages us to be inventive and so with this book I've been able to combine some... Read more
Published 12 months ago by J. King

1.0 out of 5 stars A major letdown.
I bought this book for someone who I know has a strong interest in this kind of thing, after reading the good reviews for it here, but I felt bad about giving it once I'd received... Read more
Published 12 months ago by Music lover.

4.0 out of 5 stars You will benefit
This otherwise great book fails to get five stars for only 2 reasons: 1) the neck exercises didn't produce noticeable results for me personally (I'm going to try Carole... Read more
Published 17 months ago by kmw

1.0 out of 5 stars Waste of Time
This book was a big disappointment and I do not recommend it. Get it from the library if you are curious, but don't waste your money. I did!
Published 18 months ago by George A. Gissendaner

5.0 out of 5 stars men can benefit too
I am very impressed with Marie's approach, which addresses the concerns I have with most facial exercise programs. Read more
Published 19 months ago by Wayne Silka

1.0 out of 5 stars Yoga Faclift
I never received this item, for some reason it was sent back after the first try of someone delivering it to my home
Published 20 months ago by Cindy L. Gelowicz

4.0 out of 5 stars Try also -Yoga for the mind
This is a cool book on keeping 'facial' harmony-I also recommend a book a friend sent me-FREE YOUR MIND by Anthony Stultz, it is like yoga for the mind.
Published 21 months ago by John Shaw

3.0 out of 5 stars Interesting
I haven't really gotten into this book. I flipped through some pages which I was interested in, but some of the directions were hard to follow. Read more
Published 21 months ago by Julieta Z. Delamora

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