Product Details

• Actors: Denise Austin
• Format: Color, NTSC
• Language: English
• Rating: NR (Not Rated)
• Number of tapes: 1
• Studio: Parade Video
• VHS Release Date: October 16, 1997
• Run Time: 30 minutes
• Average Customer Review: 4.0 out of 5 stars  See all reviews (3 customer reviews)
• ASIN: 1577133153
• Amazon.com Sales Rank: #33,722 in Video (See Bestsellers in Video)

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  Video > Fitness > By Instructor > Denise Austin

Customer Reviews

Most Helpful Customer Reviews

7 of 7 people found the following review helpful:

5.0 out of 5 stars Perfect for beginners!, April 9, 2001

By A Customer

I am 24 years-old and completely out-of-shape. I bought this video at a local store one month ago. I follow the 30-minute workout on this tape 3 to 4 times per week. I already see and feel the results! I definitely recommend this video to anyone who has never really exercised, but wants to start getting in shape! Along with a healthy diet, this video will help you reach your toning and/or weight-loss goals!

6 of 6 people found the following review helpful:

3.0 out of 5 stars Good workout, but hard to hear., March 30, 1999

By A Customer

I enjoy Denise's encouragement and felt good about the toning I was doing. I definitely felt it the next day! The only problem I have with this video is that it is often difficult to hear due to background noise. I would highly recommend this video to someone just starting who wants to work with light weights.

1 of 1 people found the following review helpful:

4.0 out of 5 stars Great for Seniors!, July 6, 2000

By A Customer

I highly recommend this as an effective workout for Seniors as well as Beginners. Warmup, cool down and stretching are all included so the program is safe and effective as well as a great toning program. I attend classes twice a week and use this video as my third workout, or for dayswhen I have to miss my regular class. You can increase the intensity by increasing the weights, and you can use it as part of a complete program by also using the Aerobics Beginners by Denise.