8 Minutes in the Morning to a Flat Belly: Lose Up to 6 Inches in Less than 4 Weeks--Guaranteed! (Paperback)

~ (Author) "I developed my 8 Minutes in the Morning to a Flat Belly program with the feedback from millions of people just like you..." (more)
Key Phrases: cruise moves, cruise down plate, jorge cruise, Repeat Moves, Jorge Cruise Planner, Real Sizes (more...)

Editorial Reviews

Review

". . . More than any other self-help book I've seen, this one clearly points the way to satisfying relationships." -- Jon Carlson, Psy.D., Ed.D., ABPP Distinguished Professor, Governors State University, Editor of The Intimate Couple

"I feel young again and I look great!" -- Edna Frizzell, dropped four dress sizes!

"My results have changed my life. I have more control over my eating habits . . . shape and size . . ." -- Sharon Lawson, exchanged her size-10 pants for a size 6!

"Thanks to Jorge Cruise's program, I've lost 40 pounds and had to cinch my belt 6 inches smaller." -- Judy Thompson, shrank her waist 6 inches!

Review

"Workout revolution!"--The New York Times (on Jorge Cruise and his 8-minute weight-loss plan)

"Very inviting."--The Washington Post (on Jorge Cruise and his 8-minute weight-loss plan)

"Lose 2 pounds a week."--USA Weekend (on Jorge Cruise and his 8-minute weight-loss plan)

See all Editorial Reviews

Product Details

• Paperback: 208 pages
• Publisher: Rodale Books (January 1, 2004)
• Language: English
• ISBN-10: 157954715X
• ISBN-13: 978-1579547158
• Product Dimensions: 9 x 7.5 x 0.6 inches
• Shipping Weight: 8.8 ounces (View shipping rates and policies)
• Average Customer Review: 3.7 out of 5 stars  See all reviews (19 customer reviews)
• Amazon.com Sales Rank: #51,511 in Books (See Bestsellers in Books)

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Customer Reviews

Most Helpful Customer Reviews

63 of 64 people found the following review helpful:

5.0 out of 5 stars This really works!, July 14, 2004

By A Customer

Most of my weight problem is in my stomach. Thanks to genetics. I have high blood pressure, diabetes and hypothyroid. My doctor told me I needed to lose weight especially in my stomach. I followed the exercises and the plan. I lost 10lbs all in my stomach and went down a size. No longer it is a problem to button the pants, shorts or skirts. I have 20lbs to go but the more I continue to do it the more I see results. Also, I have done the orginal exercises and the real shapes/real sizes and noticed a toned defination in my arms, legs and butt. This really works..I'm living proof. I would never promote something that doesn't work.

83 of 88 people found the following review helpful:

3.0 out of 5 stars more to it than the title, April 12, 2005

By	E. Marker (va) - See all my reviews (REAL NAME)

What the title and other reviews here don't tell you is that
Jorge recommends you cleanse your system every Saturday with
a laxative. Not the way I want to spend my weekend.

65 of 68 people found the following review helpful:

4.0 out of 5 stars Practical and effective, January 21, 2005

By	Chris Salzer (Gainesville, GA United States) - See all my reviews (TOP 1000 REVIEWER)    (REAL NAME)

I've found this book to be incredibly practical and effective for toning and firming the abdominal region. Although you will need a more rigorous exercise program to truly obtain a 6 pack, this is the program to start with to eliminate any soft area around your stomach and love handles and allow you to actually SEE your abs. This book has helped me to go to the next level. Includes great diet and lifestyle suggestions as well. Recommended.