Charting a Course to Wellness: Creative Ways of Living with Heart Disease and Diabetes (Paperback)

~ Graham Kerr (Author), Treena Kerr (Author)

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Product Description

The host of "Cooking Light" and the former "Galloping Gourmet" shares his secrets for healthy living

Part autobiography, part cookbook, part inspiration, this book shows how to create a healthy lifestyle and a new way of eating. Celebrity chef and world famous nutrition and healthy eating expert Graham Kerr and wife Treena describe their 33-year journey from an indulgent, destructive lifestyle to one that is healthy and healing, a change made necessary by Treena's heart attack and diabetes.

Readers can use a food preference list to include foods they love in the recipes from the Kerr kitchen. There are 300 great-tasting fruit and vegetable recipes, and 180 recipes from Graham Kerr's highly popular public television show, "The Gathering Place."

About the Author

Graham Kerr (Mt. Vernon, WA) is a world-renowned chef and award-winning author. Host of "The Gathering Place" and former "Galloping Gourmet" star, Graham has published 23 books, with more than 14 million sold.

Product Details

• Paperback: 256 pages
• Publisher: American Diabetes Association; 1 edition (April 1, 2004)
• Language: English
• ISBN-10: 1580401988
• ISBN-13: 978-1580401982
• Product Dimensions: 9.8 x 6.9 x 1.3 inches
• Shipping Weight: 8 pounds (View shipping rates and policies)
• Average Customer Review: No customer reviews yet. Be the first.
• Amazon.com Sales Rank: #368,774 in Books (See Bestsellers in Books)

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