Grill Power: Everything You Need to Know to Make Delicious, Healthy Meals With Your Indoor Electric Grill (Paperback)

by Holly Rudin-Braschi (Author) "When I received my first electric grill, I thought "Great!..." (more)
Key Phrases: infusion grill, teaspoon light salt, distinct grill marks, Grill Times, Two-Sided Contact Grill, Game Plan (more...)

Editorial Reviews

Product Description
Grill Power is an excellent choice for grill owners who want to move beyond the basics of their grill manual. Holly Rudin-Braschi begins with cooking and cleaning fundamentals for all four types of indoor electric grills currently on the market, then offers mix-and-match recipes and grilling charts for meat, poultry, fish, vegetables, and even fruit. In addition, she outlines 50 international menus, from burgers to seafood to vegetarian fare, complete with nutritional breakdowns and cook's notes, making this an indispensable resource for anyone who wants to cook quick, healthy, gourmet meals on the grill. To help ensure cooking success, all of the information has been thoroughly tested by a team of professional chefs and home cooks.

About the Author
Holly Rudin-Braschi has been a professional cooking instructor, certified health fitness and nutrition lecturer, as well as journalist for more than twenty years. Holly is also the creator of Feasting in the Fast Lane(r), a cooking and nutrition lecture series that shows Americans how to achieve their fitness potential through healthy eating and exercise. Holly has been a wellness presenter at many well-known companies, and she develops heart-healthy recipes for food manufacturers and distributors.

Holly is a contributing editor to Select Magazine and to the Mori-Nu Tofu Times. For a number of years, she penned a weekly column, "The Weekly Cook," for the San Jose Mercury News. As a freelance journalist, her articles on topics such as food, fitness, nutrition, and travel appear in magazines and newspapers nationwide and have been represented by the New York Times News Syndication Services.

She worked closely with famed television chef Martin Yan as his personal assistant during the 1990 taping of 28 "Yan Can Cook" shows which aired on PBS. She also appeared weekly on television in Austin, Texas, in a Feasting in the Fast Lane segment which she produced for KXAN-TV's "Saturday Firstcast." Holly holds current certifications from the American College of Sports Medicine, Aerobics and Fitness Association of America, Aquatic Exercise Association, and the American Council on Exercise. She has a Bachelors Degree from Vassar College, a Masters Degree from the Manhattan School of Music, and a German certification from Middlebury College in Vermont. In addition, she studied nutrition at California State University at Hayward.

Holly Rudin-Braschi currently lives in Northern California. --This text refers to the Paperback edition.

Product Details

• Paperback: 288 pages
• Publisher: Beyond Words Publishing (January 2004)
• Language: English
• ISBN-10: 1582700117
• ISBN-13: 978-1582700113
• Product Dimensions: 9.2 x 7.5 x 0.8 inches
• Shipping Weight: 1.4 pounds
• Average Customer Review: 4.5 out of 5 stars See all reviews (20 customer reviews)
• Amazon.com Sales Rank: #841,134 in Books (See Bestsellers in Books)

Customer Reviews

Most Helpful Customer Reviews

62 of 62 people found the following review helpful:

5.0 out of 5 stars A top Indoor Grilling recipe book and primer, March 14, 2002

By	D. Schaefer (Joliet, IL USA) - See all my reviews (REAL NAME)

This review is from: Grill Power: Everything you need to know to make delicious, healthy meals on your Indoor Electric Grill (Paperback)

This book is truly worth every penny. Rarely is any cookbook a good and useful read from cover to cover. This is both cookbook and grill primer. It is far more useful than any of the inserts that came with your grill in regards to it (other than things such as manufacturer information, etc), that's for certain.

Grill Power is useful beyond measure. It has recipes in it, most healthy. However, here "healthy recipe" isn't a dirty little phrase, that gets you all set for a horrible food experience in the name of nutrition. The recipes here are actually, dare I say it, better than their fattening counterparts. This is someone saying this who HATES and loathes with a passion, "diet food".

This tells you how to make use of your grill as an every-day appliance. It's more than slap some hamburgers on there (although there are quite a few hamburger recipes, none of them are boring or blaze). They're darn tasty than just patties made from nothing but meat.

Good bits: a list in the back that tells you how to cook just about every kind of vegetable more or less, as well as fruit. An introduction on different kinds of grills that everyone should read before buying one...never have I seen each explained so well. There are several side dishes and also a lot of trivia interspersed through the book which makes it doubly interesting. It's a cookbook to read as well as use.

Odd technical notes: The book is well-bound and easy to read while cooking. My copy came signed by the author. Since I wasn't aware this would be on my copy, it's a sort of a "plus".

As cookbooks go, the organization is a 9 out of 10. The only thing I dislike is the font for the recipe titles -- it's the font called "Mistral" on Windows. It makes casual flipping hard for me, but I have eye trouble, so YMMV. That's probably a non-issue for most folks but it stood out for me.

60 of 61 people found the following review helpful:

5.0 out of 5 stars A must have for the Grill Owner, October 18, 2000

By	Annie Quaker "reader" - See all my reviews (TOP 1000 REVIEWER)

This review is from: Grill Power: Everything you need to know to make delicious, healthy meals on your Indoor Electric Grill (Paperback)

I bought my son a George Forman grill when he moved into his new apartment, and figured that would take care of that! But when I came across this book (at a convention, of all places) it seemed the logical add-on gift. If I had a grill of my own, I'd have a hard time handing this book over to him!

Author and chef Holly Rudin-Braschi promises that this is "Everything you need to know to make delicious, healthy meals on your indoor electric grill," and she follows through by offering MORE than just the 50 plus recipes. In the beginning, she offers an "International Pantry Solutions," listing basic spices, sauces, herbs and condiments for different cuisines (Cajun, Creole, Caribbean, Chinese, French, Greek, Indian, Italian, Japanese, Mexican, southwest, middle eastern, south east Asian). Toward the back of the book, she offers recipes for meatless grilling -- middle eastern veggie wrap with heavenly hummus, Taj Mahal Tofu Steaks with Pineapple Express Rice and Cucumber Raita Salad. In the thickest section, in the middle, she gives the reader more traditional meals -- gourmet grilled cheese sandwiches (much improved!), hamburgers from simple to fancy, steaks, chicken, sausage, Texas chili, veal chops and much much more.

Throughout this thick, easy to read book, she gives a bundle of useful information, especially good for first time or infrequent cooks. This includes time saving ingredients; instructions on how to make your own Cajun seasoning, dry jerk seasoning mix, how long to marinate meat, chicken and fish, grill times; well composed salads; a chapter on how to grill super steaks, chops and tenderloins, including what to buy, how much you'll have when you're done grilling (4 to 5 oz. of meat becomes 3 to 4 oz. when cooked) grill temperatures and time for different meats and more.

[She also does something I've not seen anywhere before - gives recipes for sauces that go in the cups of infusion grills that use a lid, adding extra flavor to the finished food!]

For the new or busy cook, the layout of her recipes is excellent. She starts with the whole menu -- for example, American Apricot Sauced Poultry with Grilled Asparagus over Vermicelli Pilaf.

She gives a "Menu Game Plan," which includes prep and cooking time (50 minutes for this one), instructions in order of time (great for those of us who can't figure out how to get all the dishes ready to serve at the same time). Next, she offers some Cook's Notes -- in this one she discusses to peel or not to peel the asparagus.

The recipe for each dish comes next, and each one is easily viewable (you don't have to turn the page in the middle of cooking). Each recipe includes:

Ingredients;

Substitutes (if you don't want to use the white wine in this dish, substitute apple cider or apple juice);

Step-by-step instructions;

Serving instructions

Each meal has the Grill Time for different types of grill (Two-Sided Contact Grill; Hibachi Grill, Combination Grill or Infusion Grill). Her "Mix and Match" section tells you where else you can use some of the dishes -- in this one, the Rice Pilaf can be used for Amazing Maple Glazed Pork Chops on page 115 or Smart and Saucy Rosemary Cherry Lamb Chops on page 119.

At the end of each meal section, she offers an approximate Nutrients Per Serving of Entire Meal -- you can simply divide by the number of people/servings to determine the calories, cholesterol, protein, fat, carbohydrates, fiber, etc.

Highly recommended for anyone who has received a grill as a gift, and really wants to cook! And if you're going to buy a grill for yourself, or as a gift, check this book out first. In the opening chapter, she says "to write this book, I used just about every electric grill available and discovered that there are four basic styles." She goes on to give the pluses and minuses of each kind, a good help in deciding which grill is best for your needs.

A great book for those who want to do more than slap a burger on the grill, with information that carries over to stovetop cooking.

35 of 35 people found the following review helpful:

5.0 out of 5 stars Easy Grilling Recipes, December 21, 2000

By	Gloria Martinez (Petaluma, CA) - See all my reviews

This review is from: Grill Power: Everything you need to know to make delicious, healthy meals on your Indoor Electric Grill (Paperback)

I received Grill Power by Holly Rudin-Braschi as a gift. It is by far the most informative cook book I have ever owned. I am a senior citizen and have reached that age of appreciating a good, healthy but simple meal. I own a wonderful indoor grill, but have not used it as much as I would like to because of my inability to be creative. Since receiving this wonderful book, I find myself using my grill at least 2 or 3 times a week. What I love about this book is how every recipe starts with her explanation of where this recipe originated from and gives you a little bit of history that I find very interesting. I love the Menu Game Plan that tells you exactly what you need to do and how long it will take you to prepare and cook this meal. I also enjoy Holly's Cook Notes. I would recommend buying this wonderful book. You will find it to be one of the best cooking tools you have ever purchased.