This item is not eligible for Amazon Prime, but millions of other items are. Join Amazon Prime today. Already a member? Sign in.

20 used & new from $1.35
See All Buying Options

Have one to sell? Sell yours here
 
   
Tell a Friend
Body Confident : A Guided Journal for Losing Weight and Feeling Great
 
See larger image
 
Are You an Author or Publisher?
Find out how to publish your own Kindle Books
 
  
Body Confident : A Guided Journal for Losing Weight and Feeling Great (Hardcover)
by Victoria Moran (Author)
  5.0 out of 5 stars 1 customer review (1 customer review)  


Available from these sellers.



Customers Who Bought This Item Also Bought

Fit From Within : 101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever

Fit From Within : 101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever by Victoria Moran

4.4 out of 5 stars (32)  $10.36
Creating a Charmed Life: Sensible, Spiritual Secrets Every Busy Woman Should Know

Creating a Charmed Life: Sensible, Spiritual Secrets Every Busy Woman Should Know by Victoria Moran

4.9 out of 5 stars (32) 
Shelter for the Spirit: Create Your Own Haven in a Hectic World

Shelter for the Spirit: Create Your Own Haven in a Hectic World by Victoria Moran

4.8 out of 5 stars (12)  $9.60
Fat, Broke & Lonely No More: Your Personal Solution to Overeating, Overspending, and Looking for Love in All the Wrong Places

Fat, Broke & Lonely No More: Your Personal Solution to Overeating, Overspending, and Looking for Love in All the Wrong Places by Victoria Moran

4.8 out of 5 stars (16)  $15.61
Younger by the Day : 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit

Younger by the Day : 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit by Victoria Moran

4.4 out of 5 stars (7) 
Explore similar items : Books (32)

Editorial Reviews
Book Description
Body Confident promotes mental and physical well-being with a nurturing, supportive approach to weight loss through journaling. Offering a mix of instruction and writing prompts coupled with inspiring quotes and compelling art, this journal is in a class by itself. While many weight-loss books suggest that a reader keep a journal, none guides them as this one does toward a specific goal--that of losing weight and living a healthier, happier life. By helping them to learn and care about themselves more--both physically and emotionally--Moran teaches readers to see weight management as a positive, empowering process rather than a self-negating one.

About the Author
Victoria Moran is the author of seven books on health, diet, and personal growth, including Creating a Charmed Life, Love Yourself Thin, Get the Fat Out and Lit From Within: How to Look and Feel as Beautiful as Your Soul Knows You Are. Her articles have appeared in a variety of publications, including Personal Journaling, Ladies Home Journal and The Yoga Journal. She has practiced yoga for thirty years and taught yoga for six years. She has studied yoga and Eastern thought in India and Nepal. She lives in Kansas City, Missouri.

Product Details
  • Hardcover: 149 pages
  • Publisher: Walking Stick Press (November 2001)
  • Language: English
  • ISBN-10: 1582971005
  • ISBN-13: 978-1582971001
  • Product Dimensions: 8.8 x 6.8 x 0.7 inches
  • Shipping Weight: 1.1 pounds
  • Average Customer Review: 5.0 out of 5 stars 1 customer review (1 customer review)
  • Amazon.com Sales Rank: #356,529 in Books (See Bestsellers in Books)

    Popular in this category: (What's this?)

    #47 in  Books > Health, Mind & Body > Exercise & Fitness > Walking

    (Publishers and authors: Improve Your Sales)
  •  Would you like to update product info or give feedback on images? (We'll ask you to sign in so we can get back to you)


What Do Customers Ultimately Buy After Viewing This Item?

Body Confident : A Guided Journal for Losing Weight and Feeling Great
48% buy the item featured on this page:
Body Confident : A Guided Journal for Losing Weight and Feeling Great 5.0 out of 5 stars (1)
Fat, Broke & Lonely No More: Your Personal Solution to Overeating, Overspending, and Looking for Love in All the Wrong Places
22% buy
Fat, Broke & Lonely No More: Your Personal Solution to Overeating, Overspending, and Looking for Love in All the Wrong Places 4.8 out of 5 stars (16)
$15.61
Fit From Within : 101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever
17% buy
Fit From Within : 101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever 4.4 out of 5 stars (32)
$10.36
Lit from Within
14% buy
Lit from Within 4.1 out of 5 stars (14)

Tags Customers Associate with This Product (What's this?)
Click on a tag to find related items, discussions, and people.
Check the boxes next to the tags you consider relevant or enter your own tags in the field below.

Your tags: Add your first tag
Help others find this product - tag it for Amazon search
No one has tagged this product for Amazon search yet. Why not be the first to suggest a search for which it should appear?
Search Products Tagged with
 

Are you the publisher or author? Learn how Amazon can help you make this book an eBook.
If you are a publisher or author and hold the digital rights to a book, you can make it available as an eBook on Amazon.com. Learn more

Rate This Item to Improve Your Recommendations

I own it Not rated Your rating
Don't like it < > I love it!
Save your
rating
  
?

1

2

3

4

5

 
Customer Reviews
1 Review