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"Those interested in complex spiritual disciplines will rejoice in this volume."— Library Journal
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The teachings of Taoism, China's great wisdom tradition, apply to every aspect of life, from the physical to the spiritual—and include instruction on everything from lifestyle (a life of simplicity and moderation is best) to the work of inner alchemy that is said to lead to longevity and immortality. Here, Eva Wong presents and explains three classic texts on understanding the Tao in the macrocosm of the universe and the microcosm of the body that provide an excellent overview of the three traditional levels of the Taoist teachings—Outer, Inner, and Secret. The Outer teachings are concerned with understanding the Tao as manifested in nature and society. They are easily accessible to the layperson and consist of the Taoist philosophy of nature and humanity, advice on daily living, and a brief introduction to the beginning stages of Taoist meditation. The Inner teachings familiarize the practitioner with the energetic structure of the human body and introduce methods of stilling the mind and cultivating internal energy for health and longevity. The Secret teachings describe the highest level of internal-alchemical transformations within the body and mind for attaining immortality.
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"The Tao embodies the sky and the earth; therefore, it can give birth to them." Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
primordial vapor, cinnabar grains, generative essence, generative energy, true vapor, elixir field, outer teachings, microcosmic orbit, pure yin, celestial mind, internal alchemy, pure yang, fetal breathing, vapor moves, alchemical work, inner teachings, true fire Key Phrases - Capitalized Phrases (CAPs): (learn more)
Mysterious Gate, Radiant Pool, Great Ultimate, Yellow Palace New!
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Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
"The Tao embodies the sky and the earth; therefore, it can give birth to them." Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
primordial vapor, cinnabar grains, generative essence, generative energy, true vapor, elixir field, outer teachings, microcosmic orbit, pure yin, celestial mind, internal alchemy, pure yang, fetal breathing, vapor moves, alchemical work, inner teachings, true fire Key Phrases - Capitalized Phrases (CAPs): (learn more)
Mysterious Gate, Radiant Pool, Great Ultimate, Yellow Palace New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
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What Do Customers Ultimately Buy After Viewing This Item?
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70% buy the item featured on this page: Nourishing the Essence of Life: The Outer, Inner, and Secret Teachings of Taoism$10.85 |
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12% buy Cultivating Stillness $12.89 |
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7% buy Holding Yin, Embracing Yang: Three Taoist Classics on Meditation, Breath Regulation, Sexual Yoga, and the Circulation of Internal Energy $13.22 |
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6% buy Teachings of the Tao $13.22 |
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