How to Be an Adult in Relationships: The Five Keys to Mindful Loving by David Richo  (33)  $10.17

How to Be an Adult: A Handbook for Psychological and Spiritual Integration by David Richo  (19)  $9.95

When Love Meets Fear: How to Become Defense-Less and Resource-Full by David Richo  (10)  $10.17

The Power of Coincidence: How Life Shows Us What We Need to Know by David Richo  (2)  $11.20

Shadow Dance by David Richo  (13)  $13.57

› Explore similar items : Books (50)

Product Description
Why is it that despite our best efforts, many of us remain fundamentally unhappy and unfulfilled in our lives? In this provocative and inspiring book, David Richo distills thirty years of experience as a therapist to explain the underlying roots of unhappiness—and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change—the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time. Richo shows us that by dropping our deep-seated resistance to these givens, we can find liberation and discover the true richness that life has to offer. Blending Western psychology and Eastern spirituality, including practical exercises, Richo shows us how to open up to our lives—including to what is frightening, painful, or disappointing—and discover our greatest gifts.

About the Author
David Richo, PhD, is a therapist, teacher, and author who leads popular workshops around the country at such venues as the Esalen Institute, New York Open Center, and Spirit Rock Meditation Center. He is the author of several books. He lives in Santa Barbara and San Francisco, California.

Browse Sample Pages:
Front Cover | Copyright | Table of Contents | Excerpt | Back Cover | Surprise Me!

Search Inside This Book: