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Product Description
Millions of people suffer from knee pain due to aging, sports, or injury. Here an orthopedic surgeon and a physical therapist have joined forces to create a program of exercises in the pool and on dry land that works to alleviate various types of knee pain, before, after, or instead of surgery.
About the Author
Robert Klapper MD, is medical director of Cedars-Sinai Orthopaedic Associates, teaches at the University of Southern California, and is a consultant for NBC's ER. Lynda Huey specialises in water rehabilitation and training programs. Her clients have included Wilt Chamberlain, Jackie Joyner-Kersee, and Cybill Shepherd. Both authors live in Los Angeles, California.
Millions of people suffer from knee pain due to aging, sports, or injury. Here an orthopedic surgeon and a physical therapist have joined forces to create a program of exercises in the pool and on dry land that works to alleviate various types of knee pain, before, after, or instead of surgery.
About the Author
Robert Klapper MD, is medical director of Cedars-Sinai Orthopaedic Associates, teaches at the University of Southern California, and is a consultant for NBC's ER. Lynda Huey specialises in water rehabilitation and training programs. Her clients have included Wilt Chamberlain, Jackie Joyner-Kersee, and Cybill Shepherd. Both authors live in Los Angeles, California.
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Inside This Book
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First Sentence:
Your knee hurts, and you don't know what to do about it. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
gastroc stretch, postsurgical knee, buoyancy cuff, quad extensions, total knee surgery, painfree range, unaffected knee, meniscus surgery, nurturing exercises, flotation belt, stronger knee, weightbearing exercises, weightbearing joints, fit knee, new ligament, lower extremity exercises, pool program, ten reps, patellofemoral problems, discoid meniscus, quad stretch, quad sets, unaffected leg, hamstring curls, knee condition Key Phrases - Capitalized Phrases (CAPs): (learn more)
Phase Two, Phase One, Waterpower Workout, Phase Three, Negative Spiral, Total Points, Wet Sweat, United States New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Front Flap | Table of Contents | First Pages | Index | Back Flap | Back Cover | Surprise Me!
Your knee hurts, and you don't know what to do about it. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
gastroc stretch, postsurgical knee, buoyancy cuff, quad extensions, total knee surgery, painfree range, unaffected knee, meniscus surgery, nurturing exercises, flotation belt, stronger knee, weightbearing exercises, weightbearing joints, fit knee, new ligament, lower extremity exercises, pool program, ten reps, patellofemoral problems, discoid meniscus, quad stretch, quad sets, unaffected leg, hamstring curls, knee condition Key Phrases - Capitalized Phrases (CAPs): (learn more)
Phase Two, Phase One, Waterpower Workout, Phase Three, Negative Spiral, Total Points, Wet Sweat, United States New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Front Flap | Table of Contents | First Pages | Index | Back Flap | Back Cover | Surprise Me!
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Books on Related Topics
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What Do Customers Ultimately Buy After Viewing This Item?
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57% buy the item featured on this page: Heal Your Knees: How to Prevent Knee Surgery and What to Do If You Need It $16.46 |
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18% buy Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance $8.76 |
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12% buy Yoga for Healthy Knees: What You Need to Know for Pain Prevention and Rehabilitation (Rodmell Press Yoga Shorts) $9.95 |
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9% buy The Knee Crisis Handbook: Understanding Pain, Preventing Trauma, Recovering from Knee Injury, and Building Healthy Knees for Life $12.89 |
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