What to Do When the Doctor Says It's PCOS: (Polycystic Ovarian Syndrome) (Paperback)

~ (Author), (Author) "Mention polycystic ovarian syndrome to most people, and you will most likely be greeted by a blank stare..." (more)
Key Phrases: classic cysts, laparoscopic ovarian drilling, antiandrogen medications, Mayo Clinic, John's Wort, Family Practice News (more...)

Editorial Reviews

Product Description

Polycystic ovarian syndrome is the number one cause of irregular periods and infertility in women. It affects 10% of women worldwide. PCOS is a condition of overproduction of androgens by the ovaries. In essence, the ovaries produce too much testosterone, causing abnormal hair growth, irregular or absent menstruation/ovulation, acne, and small benign cysts on the ovaries. If left undetected, PCOS can lead to cancer, heart disease, and diabetes. While researchers haven’t determined the cause of PCOS, they know it is linked to insulin resistance, which causes obesity.

That’s where this book comes in. Insulin resistance can be controlled with a low-carb diet fairly easily. What to Do When the Doctor Says It’s PCOS gives sufferers a diet and nutritional treatment program that goes beyond the usual regimen of birth control pills and fertility drugs. It can be used as an alternative and/or adjunct to their current treatments.

Cheryl Kimball is a free-lance writer and editor. She is former Director of Chronimed Publishing, a health book publisher with a focus on diet and diabetes. She is also former Publisher of the trade books division of Heinemann, a Reed International-owned education publisher.

Milton Hammerly, M.D. is a board-certified family practitioner and Medical Director of Complementary and Alternative Medicine for the Catholic Health Initiatives’ Centura Health facilities nationwide. He is author of four books in the Integrative Health Series: Diabetes, Depression, Menopause, and Fibromyalgia. He contribute regularly to professional journals and has taught at the Mind-Body Health Center in Aurora, CO. He lives in Denver, CO.

About the Author

Milton Hammerly, M.D. is a board-certified family practitioner and Medical Director of Complementary and Alternative Medicine for the Catholic Health Initiatives� Centura Health facilities nationwide. He is author of four books in the Integrative Health

Product Details

• Paperback: 256 pages
• Publisher: Fair Winds Press (March 2003)
• Language: English
• ISBN-10: 1592330045
• ISBN-13: 978-1592330041
• Product Dimensions: 8.9 x 6 x 0.8 inches
• Shipping Weight: 11.2 ounces (View shipping rates and policies)
• Average Customer Review: 4.0 out of 5 stars  See all reviews (13 customer reviews)
• Amazon.com Sales Rank: #140,135 in Books (See Bestsellers in Books)

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  #55 in	Books > Parenting & Families > Fertility

Customer Reviews

Most Helpful Customer Reviews

109 of 109 people found the following review helpful:

3.0 out of 5 stars Good overview but some misleading information, January 20, 2005

By	PghYinzer "more of myself after winter" (Pittsburgh, PA United States) - See all my reviews

I have to say this was a good book because PCOS is a lousy and misunderstood disorder, and anything that helps get the word out about what it is and how to treat it is a GOOD BOOK. This book does cover the basics, such as how PCOS is thought to stem from insulin resistance and how diet, exercise, and certain medications can work to help relieve this puzzling and distressing syndrome. It also gives a very nice overview of alternative/complimentary/natural therapies.

There is probably nothing good to be said about this book that hasn't been said, so I will focus instead on the things that alarmed me. In no particular order:

1. The author claims that it is not understood why women with PCOS have higher miscarriage rates than healthy women. In fact, it is often the case that pregnant women with PCOS have low progesterone rates. It is imperative that a woman with PCOS have her progesterone levels tested should she become pregnant, and that she use supplementary progesterone under her doctor's care if need be. This is of course only one cause of miscarriage but is very common among women with PCOS (who have low progesterone as a general rule), it is easy to check, and has the potential to save a pregnancy.

2. The author claims that after the first few weeks of pregnancy (actually once he says few and once he says 12) a woman should go off a metformin. In fact many women stay on metformin throughout their pregnancies and have perfectly healthy babies. Some doctors believe this can help prevent gestational diabetes (which women with PCOS are more prone to) and can help control excess weight gain. (I personally stayed on metformin throughout my pregnancy and continued on it while nursing. I believe 100% that my health was the better for it and my baby's was none the worse for it)

3. In mentioning birth control pills, Yasmin is not mentioned. This pill is made with a derivitive of spironalactone (a drug with anti-androgen effects which is mentioned) and is the only pill with such a feature available in the US. As such, a lot of women with PCOS have wonderful symptom relief on it. Other countries have Diane 35 which for some reason is not approved here. Yasmin has been around for a few years and this is a new book, so I am really surprised it wasn't mentioned.

4. At least one BCP that is suggested is a tri-phasic pill... however most other literature suggests that women with PCOS avoid tri-phasic pills. Of course no one pill is right for all women, with or without PCOS, but I found this curious.

5. The author states that there is no benefit to combining the insulin medications, such as using metformin and Avandia together. In fact, many women do not respond to one or the other but respond quite well when the two are combined. (Check some message boards with medication forums)

6. I feel that at times the author lends false hope to the belief that by lowering your androgen levels via diet, exercise, and insulin meds, the "hair" issues (excess body hair, loss of head hair) will be reduced. In fact... sadly, not many women seem to experience much relief from these symptoms without additional therapies such as laser (for excess hair) or other medications (spironalctone, etc).

All in all this is definately good reading for any woman with PCOS and/or the people who care about her... but as with all things, it must be read with a grain of salt and not taken as the absolute core of truth about this condition. The number one thing a woman with PCOS can do is educate educate educate, both herself and her loved ones. This book definately has a role there, but do not stop with just it. Read other books and definately check out internet forums to learn what has and hasn't worked for other women living with PCOS.

35 of 38 people found the following review helpful:

5.0 out of 5 stars Help and hope for women with PCOS, July 10, 2003

By A Customer

This book is the first to embrace the interconnectedness of body, mind and spirit for women with PCOS. It offers hope and help and suggests that being diagnosed with PCOS can in many cases be a good thing. PCOS offers a rare opportunity to see the future and change it through lifestyle changes and complementary therapies and medicines if needed. Looking through the window of PCOS this book offers an abundance of hope, knowing that the symptoms of today can be managed and complications of tomorrow, such as diabetes, heart disease, infertility, can be prevented. A solid performer I'd recommend this book to any women with PCOS.

23 of 24 people found the following review helpful:

5.0 out of 5 stars excellent self-help tool, May 21, 2003

By A Customer

A great addition to the PCOS literature out there covering all the old ground but also adding in new and extremely helpful information about diet and self help techniques. It's beautifully written and clear and consistent throughout. As a PCOS sufferer myself I highly recommend it to other women with PCOS. Good to know that at long last this complex condition is being taken seriously and given the attention and respect it deserves.