Low-Carb Smoothies: More Than 50 Fabulous Recipes the Whole Family Will Love (Turtleback)

by Dana Carpender (Author) "Smoothies have taken the nation by storm!..." (more)
Key Phrases: usable carbs, unsweetened baking cocoa, drink mix powder, Carb Countdown, Diet Rite, Splenda Combine (more...)

Editorial Reviews

Product Description
Smoothies are one of the most popular food trends—they are healthy meal replacements, and easy, on-the-go snacks. But, the problem is, most are high in carbs. Not anymore! Low-carb diet guru Dana Carpender offers readers 50 all-new recipes for smoothies along with beautiful full-color photos in this one-of-a-kind book. Readers of Dana’s previous books will love it, and the millions of people on low-carb diets will welcome the chance to bring their blenders out to make delicious milkshake alternatives.

Some of the recipes included are: • Peaches 'n Cream Smoothie • Chocolate Drinkable Yogurt • Cantaloupe Cooler • Razzleberry Smoothie • And more!

About the Author
Dana Carpender is the author of 500 Low-Carb Recipes, 15-Minute Low-Carb Recipes, The Low-Carb Barbecue Book, 500 More Low-Carb Recipes, Dana Carpender’s Carb Gram Counter, and How I Gave Up My Low-Fat Diet and Lost 40 Pounds, which together have sold almost a million copies. 500 Low-Carb Recipes was a Quality Paperback Book Club Main Selection and a USA Today best-seller. She has been featured on QVC, Weekend Today, Fox and Friends, and other local and national radio and TV programs. Dana writes a syndicated newspaper column called "Low Carb for Life" and is also the author of the popular e-zine "Lowcarbezine!", with over 20,000 e-zine subscribers. She lives in Bloomington, Indiana.

Product Details

• Turtleback: 128 pages
• Publisher: Fair Winds Press (April 1, 2005)
• Language: English
• ISBN-10: 159233122X
• ISBN-13: 978-1592331222
• Product Dimensions: 8.5 x 5 x 0.5 inches
• Shipping Weight: 7.2 ounces
• Average Customer Review: 4.2 out of 5 stars See all reviews (5 customer reviews)
• Amazon.com Sales Rank: #528,841 in Books (See Bestsellers in Books)

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Customer Reviews

Most Helpful Customer Reviews

51 of 51 people found the following review helpful:

5.0 out of 5 stars Dana does it again!, April 22, 2005

By	V. Adams (Santa Rosa, CA) - See all my reviews

My boys and I have had a smoothie every morning for breakfast for the past two weeks--we're hooked! I'm a type 1 diabetic, and find that a smoothie like this works perfectly for a great meal replacement. They keep me satisfied until the next meal, and most importantly, they really taste great. The carb counts are accurate and my blood sugar remains stable after having one. My kids aren't on a restricted carb diet, but they love the taste too! If you're already a low-carb dieter, you'll most likely have all the ingredients in your pantry. Enjoy!

17 of 17 people found the following review helpful:

5.0 out of 5 stars Good recipes, February 12, 2006

By	lovestoread - See all my reviews

I love to have a smoothie for breakfast. I'm not a breakfast eater in general and I'm very tired of eggs, so I found this book to be very useful. I do replace most of the crystal lite drink mixes with kool-aid powder or extracts to minimize the amount of aspartame consumed, but they still taste great. This is not a book for people just starting out on a low carb diet, but its great for those who are steadily losing or who are maintaining their weight. Dana never disappoints us.

13 of 13 people found the following review helpful:

5.0 out of 5 stars Delicious!, March 20, 2006

By	Deborah Chambers "lowcarblifestyle" (paris, tx United States) - See all my reviews (REAL NAME)

I highly recommend this book. I have tried most of the recipes so far and all are delicous, especially the chocolate raspberry smoothie and Eric's caramel-vanilla smoothie. I had to order some of the ingrediants on the internet, but I live in a very rural area, so others may find them more readily available.