The Everything Low Salt Cookbook Book: 300 Flavorful Recipes to Help Reduce Your Sodium Intake (Everything: Cooking) (Paperback)

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Editorial Reviews

Product Description

According to the American Dietetic Association, Americans consume three times the suggested daily salt intake. For many people, too much salt can cause a host of medical conditions—including high blood pressure, which can lead to heart disease and stroke.

Featuring 300 delicious low-salt meals that would please even the pickiest eater, The Everything® Low-Salt Cookbook also provides specific instructions on how to eat, what to eat, and how to curb those between-meal salt cravings.

The quick-and-easy cookbook features:
·Appetizers, such as Sweet Stuff Guacamole Dip
·Seafood, such as Baked Orange Roughy in White Wine
·Unique sandwiches, such as Meat-Tofu Burgers with Cheese
·Ethnic cuisine, such as Curried Couscous
·Healthy desserts, such as Veggie-Fruit Salad

Featuring important dietary information such as calorie counts, fat grams, carbohydrates, protein, and sodium for each recipe, The Everything® Low-Salt Cookbook will have readers throwing out their salt shakers and serving up flavorful dishes for everyone!

About the Author

Pamela Rice Hahn (Parma, OH) has written several books on subjects ranging from cooking to fitness, including The Everything® Diabetes Cookbook and Master the Grill the Lazy Way.

Product Details

• Paperback: 304 pages
• Publisher: Adams Media (May 6, 2004)
• Language: English
• ISBN-10: 159337044X
• ISBN-13: 978-1593370442
• Product Dimensions: 9.2 x 7.9 x 0.9 inches
• Shipping Weight: 1.2 pounds (View shipping rates and policies)
• Average Customer Review: 3.5 out of 5 stars  See all reviews (4 customer reviews)
• Amazon.com Sales Rank: #135,593 in Books (See Bestsellers in Books)

  Popular in these categories: (What's this?)

  #19 in	Books > Cooking, Food & Wine > Special Diet > Low Salt
  #22 in	Books > Health, Mind & Body > Diets & Weight Loss > Special Conditions > Low Salt

Customer Reviews

Most Helpful Customer Reviews

42 of 43 people found the following review helpful:

5.0 out of 5 stars The Everything Low-Salt Cookbook, March 24, 2007

By	Geraldine Arundell - See all my reviews (REAL NAME)

Book was more than what I expected. I never knew food could taste so good without salt. Using a variety of herbs brought out the flavor of each ingredient while still melding them together for a taste treat. Definitely worth the price!!!!!

3.0 out of 5 stars Low Salt Cookbook, August 24, 2009

By	Judith Bateman "Busy Buyer" (Beaverton, OR USA) - See all my reviews (REAL NAME)

This cookbook has a good variety of recipes for all meals. I liked the recipes for homemade spice blends. The recipes included brand name products which are not available in the Northwest. The recipes are easy to follow and it is an overall good low salt cookbook.

1 of 2 people found the following review helpful:

5.0 out of 5 stars happy customer, February 26, 2009

By	Janice Mackey "cooker" (Foristell Mo) - See all my reviews (REAL NAME)

this book was very helpful with what we had to do for my husband diet