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Low Carb 1-2-3: 225 Simply Great 3-Ingredient Recipes
 
 
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Low Carb 1-2-3: 225 Simply Great 3-Ingredient Recipes (Paperback)

by Rozanne Gold (Author), Helen Kimmel (Author) "Everyone wants recipes that work, but the outcome of cooking depends mightily on the ingredients you choose..." (more)
Key Phrases: cup granulated sugar substitute, homemade turkey sausage, very large nonstick skillet, Total Carbs, Protein Calories, Middle Eastern (more...)
4.6 out of 5 stars  (12 customer reviews)

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Editorial Reviews

Review
For Gold's 1-2-3 Cookbook series:"Rozanne Gold is the leader of a minimalist sect, one that uses the fewest possible ingredients to produce dishes that are not just credible but delicious," -- Mark Bittman in The New York Times


Product Description
Low-carb cooking has never been this easy-or delicious!Now 1-2-3 cooking goes low-carb, and the results are simply fabulous! Here readers learn how to create dishes that are not only low-carb but low in calories and saturated fat-from Pan-Seared Tuna Niçoise, Baked Eggs Splendido, and Wasabi-Stuffed Shrimp to Fresh Cherry Compote with Chocolate Drizzle-each using only three ingredients!In Low Carb 1-2-3 readers will discover:o Recipes that fit effortlessly into any low-carb or good-carb diet, including South Beach, Atkins, and Sugar Busterso 225 great-tasting dishes created by an award-winning chefo A focus on healthy eating with recipes that promote good fats and carbs; shun trans-fats; use whole, unprocessed, fresh ingredients; and eliminate white flour and sugaro An accurate carb count for each recipe, lists of low-glycemic index foods, and 100 menu plansPerfect for today's busy lifestyles, these recipes make it easy for anyone to eat more healthfully every day.


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Product Details

  • Paperback: 256 pages
  • Publisher: Rodale Books (December 23, 2004)
  • Language: English
  • ISBN-10: 159486165X
  • ISBN-13: 978-1594861659
  • Product Dimensions: 9.1 x 7 x 0.5 inches
  • Shipping Weight: 1.5 pounds (View shipping rates and policies)
  • Average Customer Review: