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A Handbook of Martial Arts
 
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A Handbook of Martial Arts (Paperback)

~ Fay Goodman (Author)
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Product Description

This book examines the underlying philosophy behind each martial art and the physical benefits to be gained, and presents the most popular techniques, and some of the more advanced moves.

About the Author

Fay Goodman is internationally qualified to a very high standard in many martial arts. She is a coach of the British Kendo Association and of various other martial arts, including karate, aikido and ju-jitsu.

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