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Product Description
Speed, and how it can be increased, is of prime importance in all sport and, in its purest athletic form, speed is synonymous with sprinting. In this clearly written, well-illustrated, and comprehensive book, the author offers practical advice on the many crucial factors that need to be taken into account in order to maximize the sprinter’s performance. Consideration is given to the development of detailed training programs involving both the lightning pace of the 100m and 200m and the more controlled pace of the 400m.
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First Sentence:
At first, the thought of writing a book, even about something which has been such a big part of my life, was a worrying concept despite the fact that over the years writing articles on a variety of subjects had never caused me much concern. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
Kriss Akabusi, Olympic Games, Michael Johnson, World Championships, Iwan Thomas, Roger Black, South Africa, Braunton Burrows New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
At first, the thought of writing a book, even about something which has been such a big part of my life, was a worrying concept despite the fact that over the years writing articles on a variety of subjects had never caused me much concern. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
Kriss Akabusi, Olympic Games, Michael Johnson, World Championships, Iwan Thomas, Roger Black, South Africa, Braunton Burrows New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 5
books:
- Athletic Ability and the Anatomy of Motion by Rolf Wirhed Fil Lic in Back Matter
- Strength Training for Athletes by Michael A Winch in Back Matter
- Nutrition for Sport by Steve Wootton in Back Matter
- The Olympic Games by Ron Thomas on page 65
- Mobility Training by Brook Norman in Back Matter
What Do Customers Ultimately Buy After Viewing This Item?
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63% buy the item featured on this page: High Performance Sprinting$24.47 |
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17% buy Training for Speed, Agility, and Quickness: Special Book/DVD Package $14.93 |
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8% buy USA Track & Field Coaching Manual $16.47 |
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6% buy Ultimate Guide to Weight Training for Track & Field (Ultimate Guide to Weight Training...)$11.53 |
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