Nourishing recipes chosen with care for the health- and fitness-conscious. Each recipe is accompanied by a count of its fat, fibre and kilojoule content - essential information for anyone on a special diet.
About the Author
Founded in 1933, Australian Women's Weekly has long been enjoyed by both women and men in Australia and worldwide. At more than 70 years in print, it continues to be one of the leading women's magazines with over 3.2 million readers. Internationally known for its cookbooks, Australian Women's Weekly also offers informative articles on gardening, home living, fashion, and parenting.







