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Sleeping Soundly (Paperback)

by Antonio Ambrogetti (Author), Dr. Antonio Ambrogetti (Author) "Before we can properly understand sleep disorders and how best to treat them, we need to understand what sleep is, and how sleep and wake..." (more)
Key Phrases: sleepiness tendency, timing disorders, overnight sleep study, United States, American Sleep Disorders Association (more...)
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Book Description
The latest information for understanding and treating sleeping disorders in adults and children is made accessible in this authoritative guide. Discussed are specific problems such as falling asleep while driving, snoring and disturbed breathing, body jerks and restless limbs, insomnia, chronic fatigue syndrome, and sleepwalking. Issues that are specific to childhood and adolescence are introduced, including the importance of a baby's first 12 months of learning to sleep, parents' need to set and implement bedtimes with reassuring firmness, bed wetting, and teenage fatigue. Concepts and conditions such as sleep debt, biological clock, circadian rhythm, sleep apnea, and narcolepsy are clearly explained, as well as information detailing the nature of dreams, myths about dreams, and why some people never remember dreaming while others recall lucid details.

About the Author
Dr. Antonio Ambrogetti is a visiting physician at the Sleep Disorders Centre at Royal Newcastle Hospital in Australia and a practitioner of general medicine and respiratory medicine.

Product Details

  • Paperback: 208 pages
  • Publisher: Allen & Unwin Pty., Limited (Australia) (May 1, 2001)
  • Language: English
  • ISBN-10: 1865083720
  • ISBN-13: 978-1865083728
  • Product Dimensions: 9.1 x 6 x 0.6 inches
  • Shipping Weight: 9.6 ounces
  • Average Customer Review: No customer reviews yet. Be the first.
  • Amazon.com Sales Rank: #2,826,209 in Books (See Bestsellers in Books)
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