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The Weight Training Workbook (Paperback)

by Jim Bennett (Author), David Kacmarynski (Illustrator), James Furnner (Illustrator)

5.0 out of 5 stars See all reviews (1 customer review)

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Product Details

Paperback: 242 pages
Publisher: Jbba Publishing (May 1991)
ISBN-10: 1879031000
ISBN-13: 978-1879031005
Product Dimensions: 8.1 x 5.8 x 0.6 inches
Shipping Weight: 9.9 ounces

Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)

Amazon.com Sales Rank: #2,473,677 in Books (See Bestsellers in Books)

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5.0 out of 5 stars The weight training workbook by Jim Bennett, August 1, 2006

By	V. Withrow "motorcycle moo" (Sunny FLorida) - See all my reviews (REAL NAME)

It is the best work out book and journal that I have found. I have used my old one for several years. It's great and has some very helpful information in it also. It is easy to pack in the gym bag and take with you to the gym to keep up with your workout progress....

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