Join Amazon Prime and ship Two-Day for free and Overnight for $3.99. Already a member? Sign in.

 

or
Sign in to turn on 1-Click ordering.
 
   
More Buying Choices
Get it for less! Order it used
Have one to sell? Sell yours here
 
   
Tell a Friend
Multi-Dimensional Strength Training, Functional Strength Training for Conditioning & Rehabilitation
 
See larger image 
Share your own customer images
Multi-Dimensional Strength Training, Functional Strength Training for Conditioning & Rehabilitation
Starring: Instructional Sports Video, Vern Gambetta Director: Vern Gambetta
No customer reviews yet. Be the first.
Price: $19.95 & eligible for FREE Super Saver Shipping on orders over $25. Details
In Stock.
Ships from and sold by Amazon.com. Gift-wrap available.

Only 2 left in stock--order soon (more on the way).

Want it delivered Thursday, July 24? Choose One-Day Shipping at checkout. See details

Format: VHS Tape
Product Details
Editorial Reviews
Product Description
Vern Gambetta, internationally recognized sports enhancement and rehabilitation specialist, provides an innovative approach to Functional Strength. The exercises stress multiple plane, multiple joint movements with high proprioceptive demand. The emphasis is on progressions based on basic movements with variations that change the demands of the exercise. Video includes:
Core Exercises
Lower Extremity Exercises
Upper Extremity Exercises
Total Body Exercises
The exercises are suitable for athletes at all levels as well as a wide variety of sports and rehabilitation settings.

Suggested Tags from Similar Products

 ( What's this?)
Be the first one to add a relevant tag (keyword that's strongly related to this product).
Check a corresponding box or enter your own tags in the field below.
(3)
(3)
(3)
(2)
(2)
(2)
(2)
(2)
(2)
(1)

Your tags: Add your first tag
Help others find this product - tag it for Amazon search
No one has tagged this product for Amazon search yet. Why not be the first to suggest a search for which it should appear?
Search Products Tagged with
 

Rate This Item to Improve Your Recommendations

I own it Not rated Your rating
Don't like it < > I love it!		 Save your
rating
  
?
1
2
3
4
5

Customer Reviews


There are no customer reviews yet.   Create your own review
Video reviews
Video reviews
New feature! Amazon now allows customers to upload product video reviews. Use a webcam or video camera to record and upload reviews to Amazon.
Ad