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by Loren W. Christensen
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by Loren W. Christensen
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Speed Training : How to Develop Your Maximum Speed for Martial Arts by Loren W. Christensen |
by Loren W. Christensen
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by Loren W. Christensen
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If youre feeling stuck or bored in your martial arts routine, Lorens down-to-earth, in-your-face-style will get you up and training with a fire you havent felt in years. With hundreds of training methods drawn from his vast experience, research and interviews with top instructors around the country, Loren has put together an essential reference for every martial arts student and instructor.
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