Guided Meditation: Revitalize Mind, Body and Spirit (Brain Sync Series) [AUDIOBOOK] (Audio Cassette)

by Kelly Howell (Author)

Editorial Reviews

Product Description
Slip on your headphones and listen to Guided Meditation. Within minutes your body begins to relax as your mind transcends daily clutter. Negative thoughts are dramatically swept away by brilliant flashes of insight and understanding. You may feel as though you are gliding on beams of light as your soul soars in the high ethers of universal knowledge and creativity.

Guided Meditation provides 60 minutes of soft, soothing music combined with theta window frequencies that rapidly guide you into deep meditative states. Employing an advanced audio recording technique of Triple Induction, Kelly Howell gently guides you through progressive deep relaxation into a state of pure reverie where you can reap the powerful benefits of meditation. Side two offers music and brainwave frequencies only, allowing you to create your own meditation.

About the Author
With over 60 bestselling audio programs published worldwide, Kelly Howell is internationally acclaimed for her pioneering work in healing and mind expansion. Her clinically proven Brain Wave Audio Technology is used in prestigious hospitals, biofeedback clinics, and by physicians and psychologists throughout the world.

Product Details

• Audio Cassette: 60 pages
• Publisher: Brain Sync (August 1993)
• Language: English
• ISBN-10: 1881451143
• ISBN-13: 978-1881451143
• Product Dimensions: 7.1 x 4.4 x 0.8 inches
• Shipping Weight: 3 ounces (View shipping rates and policies)
• Average Customer Review: 4.9 out of 5 stars See all reviews (10 customer reviews)
• Amazon.com Sales Rank: #1,020,789 in Books (See Bestsellers in Books)

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Customer Reviews

Most Helpful Customer Reviews

43 of 44 people found the following review helpful:

5.0 out of 5 stars Best guided meditation tape ever, October 21, 1998

By A Customer

I found this tape to be the best tape I have ever bought. I found that it helped me to relieve anxiety and lift my spirt. I have used many other tapes but hers is superior to all the rest. The brain wave music combined with the meditation is wonderful. Side 1 kelly howell takes you on a wonderful healing jouney where you can recieve healing and guidance. Kelly howells voice is very soothing and you will find that you don't want the meditation to end. I have many of kelly howell's tapes and think they are the best. They are the only tapes I have ever seen results with, and the results were fast. She has a web page from the tapes that are hard to find you can purchase them there and they have alot of information on brain wave music and some sound clips from a few of her tapes

10 of 10 people found the following review helpful:

4.0 out of 5 stars Excellent delivery but a little corny., April 18, 2008

By	J. Schneider "john_jps" (Mosinee, WI United States) - See all my reviews (REAL NAME)

This review is from: Guided Meditation (Audio CD)

I initially gave this 5 stars but decided to rereview and dock it one star - the presentation is extremely smooth but a couple complaints: (1) the discussion is often quite corny; this is typical of a lot of meditation CDs in general so the occasional wild claim can be forgiven, but it seems every other thing out of her mouth is something like "You may find the you feel an exillerating sense of contentedness and etc..." (or some such). It's just too much; here and there is OK, but after a while it's like: just guide my meditation, don't tell me how wonderful I feel - let that be the by-product. Maybe it's just me. Anyway, and (2) Sometimes when talking there will be little blurbs mixed right or left along with what she's saying... initially it's kind of cool, but they're mixed a little too loudly so the stimulating effect she was going for is lost a bit: it becomes more jarring than the gentle tweak it's supposed to be.

Overall, though, still a good guided meditation.. but in retrospect I much prefer an old Bob Monroe tape I have (Moment of Revelation from the Mind Food series) which is very similar in technique; or for guided point-by-point relaxation, a Yoga Nidra CD I've reviewed here.

21 of 25 people found the following review helpful:

5.0 out of 5 stars One of the best guided meditations, December 9, 1999

By	Robert Hines (USA) - See all my reviews

Kelly's soothing voice and tranquil story make this one of the best guided meditation tapes available. If you have heard any of the meditation tapes related to the popular Celestine Prophesy book(s)and liked them, you will very much enjoy this tape. A very pleasant experience!