Join Amazon Prime and ship Two-Day for free and Overnight for $3.99. Already a member? Sign in.

 

or
Sign in to turn on 1-Click ordering.
 
 
More Buying Choices
94 used & new from $0.01

Have one to sell? Sell yours here
 
   
Lose Weight With Apple Vinegar: Get the Ideal Body the Easy Way : Using Powers of Apple Vinegar to Lose Weight With the Successful Four-Week Diet Program (Health from Nature)
 
See larger image
 
Tell the Publisher!
I’d like to read this book on Kindle

Don’t have a Kindle? Get yours here.
 
  

Lose Weight With Apple Vinegar: Get the Ideal Body the Easy Way : Using Powers of Apple Vinegar to Lose Weight With the Successful Four-Week Diet Program (Health from Nature) (Paperback)

by Klaus Oberbeil (Author)
3.6 out of 5 stars See all reviews (10 customer reviews)

List Price: $12.95
Price: $12.69 & eligible for FREE Super Saver Shipping on orders over $25. Details
You Save: $0.26 (2%)
In Stock.
Ships from and sold by Amazon.com. Gift-wrap available.

Only 3 left in stock--order soon (more on the way).

Want it delivered Monday, July 13? Choose One-Day Shipping at checkout. Details
26 new from $3.95 65 used from $0.01 3 collectible from $12.95

Special Offers and Product Promotions

  • Buy this health and fitness product by July 31 and get a one year subscription to either Women's Health or Prevention for only $5 more. That's less than $0.51 an issue for a full year. See details.


Frequently Bought Together

Lose Weight With Apple Vinegar: Get the Ideal Body the Easy Way : Using Powers of Apple Vinegar to Lose Weight With the Successful Four-Week Diet Program (Health from Nature) + The Healing Powers of Vinegar: A Complete Guide to Nature's Most Remarkable Remedy + Honey, Garlic, & Vinegar: Home Remedies & Recipes : The People's Guide to Nature's Wonder Medicines
Price For All Three: $29.85

Show availability and shipping details


Customers Who Bought This Item Also Bought

Amazing Apple Cider Vinegar

Amazing Apple Cider Vinegar

by Earl Mindell
3.0 out of 5 stars (4)  $5.95
Honey, Garlic, & Vinegar: Home Remedies & Recipes : The People's Guide to Nature's Wonder Medicines

Honey, Garlic, & Vinegar: Home Remedies & Recipes : The People's Guide to Nature's Wonder Medicines

by Patrick Quillin
4.7 out of 5 stars (7)  $10.17
Folk Medicine: A New England Almanac of Natural Health Care From A Noted Vermont Country Doctor

Folk Medicine: A New England Almanac of Natural Health Care From A Noted Vermont Country Doctor

by M.D. D. C. Jarvis
4.6 out of 5 stars (17)  $5.99
Apple Cider Vinegar for Weight Loss and Good Health

Apple Cider Vinegar for Weight Loss and Good Health

by Cynthia Holzapfel
4.7 out of 5 stars (3)  $9.95
Apple Cider Vinegar, 56th Edition: Miracle Health System (Bragg Apple Cider Vinegar Miracle Health System: With the Bragg Healthy Lifestyle)

Apple Cider Vinegar, 56th Edition: Miracle Health System (Bragg Apple Cider Vinegar Miracle Health System: With the Bragg Healthy Lifestyle)

by Patricia Bragg
3.5 out of 5 stars (27)  $9.95
Explore similar items

Product Details

  • Paperback: 136 pages
  • Publisher: Magni Company (April 1998)
  • Language: English
  • ISBN-10: 1882330455
  • ISBN-13: 978-1882330454
  • Product Dimensions: 8.2 x 5.2 x 0.4 inches
  • Shipping Weight: 5.8 ounces (View shipping rates and policies)
  • Average Customer Review: 3.6 out of 5 stars See all reviews (10 customer reviews)
  • Amazon.com Sales Rank: #519,892 in Books (See Bestsellers in Books)

What Do Customers Ultimately Buy After Viewing This Item?

Lose Weight With Apple Vinegar: Get the Ideal Body the Easy Way : Using Powers of Apple Vinegar to Lose Weight With the Successful Four-Week Diet Program (Health from Nature)
51% buy the item featured on this page:
Lose Weight With Apple Vinegar: Get the Ideal Body the Easy Way : Using Powers of Apple Vinegar to Lose Weight With the Successful Four-Week Diet Program (Health from Nature) 3.6 out of 5 stars (10)
$12.69
The Healing Powers of Vinegar: A Complete Guide to Nature's Most Remarkable Remedy
13% buy
The Healing Powers of Vinegar: A Complete Guide to Nature's Most Remarkable Remedy 4.5 out of 5 stars (36)
$6.99
Apple Cider Vinegar for Weight Loss and Good Health
13% buy
Apple Cider Vinegar for Weight Loss and Good Health 4.7 out of 5 stars (3)
$9.95
Apple Cider Vinegar, 56th Edition: Miracle Health System (Bragg Apple Cider Vinegar Miracle Health System: With the Bragg Healthy Lifestyle)
13% buy
Apple Cider Vinegar, 56th Edition: Miracle Health System (Bragg Apple Cider Vinegar Miracle Health System: With the Bragg Healthy Lifestyle) 3.5 out of 5 stars (27)
$9.95

Tags Customers Associate with This Product

 (What's this?)
Click on a tag to find related items, discussions, and people.
Check the boxes next to the tags you consider relevant or enter your own tags in the field below.

Your tags: Add your first tag
 
Help others find this product — tag it for Amazon search
No one has tagged this product for Amazon search yet. Why not be the first to suggest a search for which it should appear?

Sell a Digital Version of This Book in the Kindle Store

If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store. Learn more

 

Customer Reviews

10 Reviews
5 star:
 (5)
4 star:
 (1)
3 star:
 (1)
2 star:
 (1)
1 star:
 (2)
 
 
 
 
 
Average Customer Review
3.6 out of 5 stars (10 customer reviews)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

 
117 of 122 people found the following review helpful:
3.0 out of 5 stars Interesting to read, August 19, 2000
The apple cider vinegar diet plan claims to have helped thousands of Europeans shed unwanted pounds. My first thought was, why could we not just dilute the vinegar and drink it, or as I have seen lately, swallow apple cider vinegar pills.

After trying to drink diluted vinegar, I found that pills might be better. In fact, you may just want to use the vinegar in salad dressings. Maybe you could mix it with a fruit juice and a little stevia sweetener, either way, I did not find it to be very enjoyable to drink. Now if you can drink pickle juice, you might not mind it at all!

You will find numerous suggestions for using apple cider vinegar. According to how much time you want to spend, there is a three-day, seven-day and four-week diet plan.

There is some helpful information about vinegar. Acetic acid is the enemy of all bacteria and the book claims it will help to detoxify the kidneys and bladder. It is said to help re-balance the metabolism of the body and reduce fateful cravings for fattening foods. You can take the self-test to see if you should use this diet.

One point I noticed to be interesting was that they said you should avoid sugar, yet they allowed the dieters quite a lot of alcohol consumption. I realized why the breakfast menu seems strange to some. In Europe, people do eat bread, cheese and meats for breakfast. An example of a breakfast menu suggested in this book would include: kiwi fruit, sheep cheese, olives, egg, and tofu sausages. Eating whole grain cereals is highly recommended.

There are a few pages of exercise and relaxation techniques. I found the diet would be hard to follow unless you wrote out a diet plan on a sheet of paper and researched it more. I think the main emphasis was on adding more acetic acid to your diet. You could easily do this by making a salad with an apple cider vinegar dressing. If you do choose to buy this book, look for other books containing recipes using apple cider vinegar. I think the author is encouraging a lifestyle change and has not necessarily written a book of recipes.

~The Rebecca Review
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)



 
156 of 166 people found the following review helpful:
1.0 out of 5 stars Who wants to eat cucumbers and roast beef for breakfast?, August 4, 1999
By A Customer
I found the recommended meals to be unrealistic, ie, cucumbers and roast beef for breakfast. Within the first few pages, directions were given to mix water, vinegar, and honey. That was the last mention of honey. Every other direction either eliminated the word "honey" or specifically said do not add honey. Perhaps it would work, as with any diet when you stop eatting carbohydrates and sweets. The book is not "reader friendly". It seems to jump from topic to topic. The grammer and spelling errors tended to make me lose confidence in the content.
Comment Comment (1) | Permalink | Was this review helpful to you? Yes No (Report this)



 
31 of 32 people found the following review helpful:
5.0 out of 5 stars It Has Worked for Me!, February 4, 2002
By A Customer
I can only speak for myself, but it did the trick for me. I first thought I would be eatings apples by the bushels, but that was not the case. My uncle, who never left Lisbon swears up and down that vinegar is what has kept him going, even at age 89.
I have not only lost weight, but my blood pressure has dramatically decreased. Somehow apple vinegar help burn up calories - I do not understand how- I just know that it works for me!
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)


Share your thoughts with other customers: Create your own review
 
 
 
Most Recent Customer Reviews

2.0 out of 5 stars Blech!
Recipes were awful! There are much better vinegar books out there if you take a look. This one just isn't it.
Published 22 months ago by Dr.JNixt

1.0 out of 5 stars Terrible/Nonexistant Research, People Will Buy Anything
Before spending a single PENNY on this book, take a look at even the SIMPLEST research done on this topic. I looked through a friends' copy, and laughed out loud. Read more
Published on June 14, 2006 by Perpetual Student

4.0 out of 5 stars apple cider vinegar - weight loss
I bought apple cider vinegar 1 month ago and it seems that i have not lost a single pound. I thought it would eliminate my body fats but it doesnt.
Published on August 16, 2005 by leigh drew

5.0 out of 5 stars Losing weight can be easy
I bought Klaus Oberbeil's book Lose Weight with Apple Vinegar 3 years ago. It took me 1 year but I managed to lose 75 pounds without feeling hungry or deprived at... Read more
Published on January 3, 2004 by Pat Hamilton

5.0 out of 5 stars Highly Reasearched!
I was fortunate to recently acquire this book from a learned professor of nutrition who found it within his good graces to purchase this book on the eve of my 40th birthday. Read more
Published on February 7, 2002 by Pietro Maldini

5.0 out of 5 stars Thanks to Harry!
Dear Harry,
I would like to thank you for your gift on the occassion of my 30th birthday. You clown! Read more
Published on February 5, 2002 by Betty Nakomo

5.0 out of 5 stars Outstanding
A great read when it comes to health related books. Even I, who is lazy about eating correctly, can follow his instructions. Read more
Published on February 4, 2002 by TR Reide

Only search this product's reviews



Customer Discussions

 Beta (What's this?)
New! See all customer communities, and bookmark your communities to keep track of them.
This product's forum (0 discussions)
  Discussion Replies Latest Post
  No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
  [Cancel]


   


Product Information from the Amapedia Community

Beta (What's this?)


Look for Similar Items by Category


RotoZip Makes Difficult Cuts Easy

Shop all Rotozip products
RotoZip is proud to offer high-performance accessories, attachments, and tools to cut through a wide variety of materials.
 

Big Savings in Books

Bargain Books
Find great titles at fantastic prices in our Bargain Books Store.
 
Shop for Welding Torches and Oxyacetylene Torch Kits
Welding Torch and Oxyacetylene Torch KitsSelect a welding torch and oxyacetylene torch kit for tough construction, fabrication, repair, and other torch jobs.
 

What Can Air Tools Do for You?

Shop for air tools at Amazon.com
Put the power of air to work for you with new pneumatics from Amazon.com. A variety of air tools and compressors for any number of projects are available at great prices.

Explore air tools

 

 

Feedback

If you need help or have a question for Customer Service, contact us.
 Would you like to update product info or give feedback on images?
Is there any other feedback you would like to provide?

Your comments can help make our site better for everyone.


Where's My Stuff?

Shipping & Returns

Need Help?

Your Recent History

  (What's this?)
You have no recently viewed items or searches.

After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in.

Look to the right column to find helpful suggestions for your shopping session.

Continue shopping: Top Sellers

Conditions of Use | Privacy Notice © 1996-2009, Amazon.com, Inc. or its affiliates