The Quick and Natural Macrobiotic Cookbook by Aveline Kushi  (3)  $11.53

Macrobiotic Diet by Michio Kushi  (1)

The Hip Chick's Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and a Fabulous Body by Jessica Porter  (32)  $11.53

Changing Seasons Macrobiotic Cookbook by Aveline Kushi  (6)  $10.85

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Book Description
Newly updated and revised, this book is a comprehensive guide to the macrobiotic way of eating, including a summary and listing of all the principal foods in the standard diet, ecological guidelines, recommendations for temperate, tropical, and polar latitudes, basic recipes, and way of life suggestions. This book also includes guidelines on temporary use of supplements, modifications for medical treatment, and lighter cooking. Standard Macrobiotic Diet is the perfect introductory book for friends, family, associates, and all who would benefit from a healthier diet. Newly revised, with many new foods and guidelines.

About the Author
Michio Kushi is the leader of the international macrobiotic community. Over the last 30 years, he has guided thousands of individuals and families to greater health and happiness.

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