Book Description
Worried about taking chemicals for depression, anxiety, or insomnia? Take St. John's wort instead. You may have heard about this herb on 20/20 and in Newsweek, and now Christopher Hobbs's new book explains its history and helps you use it safely. A mood-enhancer since ancient times, St. John's wort is backed by years of clinical experience and new, exciting research. Before you take Prozac, Zoloft, or Paxil, take a little time to consider St. John's wort. You don't need a prescription for this herb. And as Hobbs reports, researchers say it works!
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- An Elders' Herbal: Natural Techniques for Health and Vitality (Healing Arts Press) by David Hoffmann in Index
- The Herbal Epicure: Growing, Harvesting, and Cooking Healing Herbs by Carole Ottesen on page 137
- Healing Foods for Dummies by Molly, MS, RD Siple on page 176
- Herbal Remedies for Dummies by Christopher Hobbs in Front Matter
- Herbs for Chronic Fatigue by Kathi Keville in Back Matter
See all 7 books citing this book
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