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In this helpful resource, artist Barbara Kahn discusses the importance of fiber, fats, oils, and cholesterol in one's diet, sets the record straight on the common abuse of the word "organic" (those foods grown without pesticides and processed without chemical additives), and reveals the preserving secrets to keeping organic foods available year-round. 35 line drawings.
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2
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cite this book:
- Everyday Vegan: 300 Recipes for Healthful Eating by Jeani-Rose Atchison in Back Matter
- Will Yoga & Meditation Really Change My Life: Personal Stories from 25 of North America's Leading Teachers by Stephen Cope in Back Matter
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