Wisdom Bowls shows how to find and cultivate the seven sacred qualities of the soul — Wisdom, Vision, Joy, Love, Power, Intimacy, and Abundance — by visualizing a bowl for each and filling it with one’s sacred inner wisdom. The author offers a process for self-healing on all levels, allowing the reader to rewrite seemingly rigid life scripts and find peace through simple, everyday practices that strengthen both the ability and the desire to heal. Illustrations and charts aid in this book of healing based on simple but powerful visualization techniques. “Young-Sowers helps us consider new ... ways of looking at healing.” — Gerald G. Jampolsky, M.D., author of Love Is Letting Go of Fear