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Training Nutrition: The Diet and Nutrition Guide for Peak Performance (Paperback)
by Ed Burke (Author), U. S. Swimming (Author), Jacqueline R. Berning (Author) "As you begin the transition from rest to moderate activity, of walking to the intense effort of sprinting, many changes take place in your body..." (more)
Key Phrases: Original Recipe, Garden Salad, Measurement Constant Measurement Constant Measurement Constant (more...)

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Editorial Reviews

Book Description
The best guide available on the topic of training nutrition. Written by a sports nutritionist and an exercise physiologists who have worked with elite Olympic, professional, college and high school athletes.

Product Details

Paperback: 164 pages
Publisher: Cooper Pub Group (September 1, 1995)
Language: English
ISBN-10: 1884125220
ISBN-13: 978-1884125225
Product Dimensions: 9.9 x 7.8 x 0.5 inches
Shipping Weight: 14.4 ounces (View shipping rates and policies)

Average Customer Review:

(1 customer review)

Amazon.com Sales Rank: #275,626 in Books (See Bestsellers in Books)

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Inside This Book

Citations: This book cites 13 books | 4 books that cite this book

Explore: Citations | Concordance | Text Stats

Key Phrases - CAPs: Original Recipe, Garden Salad, Measurement Constant Measurement Constant Measurement Constant, Type of Food Calories Protein, Calorie High-Carbohydrate (more)

Inside This Book (learn more)

First Sentence:
As you begin the transition from rest to moderate activity, of walking to the intense effort of sprinting, many changes take place in your body. Read the first page

Key Phrases - Capitalized Phrases (CAPs): (learn more)
Original Recipe, Garden Salad, Measurement Constant Measurement Constant Measurement Constant, Type of Food Calories Protein, Calorie High-Carbohydrate, Day Three, Day Two, International Olympic Committee, Low-Fat Menus Day One, Subtotal Forearm, University of Texas

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Concordance | Text Stats

Citations (learn more)

This book cites 13 books:

Training for Sport and Activity The Physiological Basis of the Conditioning Process by Jack H. Wilmore on page 117
Food Values of Portions Commonly Used by Jean Pennington on page 15
Eating for Endurance by Ellen Coleman in Back Matter
The Really Simple, No Nonsense Nutrition Guide by Edward R. Blonz in Back Matter
Eating on the Run by Evelyn Tribole in Back Matter

See all 13 books this book cites

4 books cite this book:

52 Week Baseball Training by A. Eugene Coleman in Back Matter
Complete Home Fitness Handbook by Edmund Burke in Back Matter
Soccer: A Guide for Parents and Coaches (Soccer) by United States Soccer Federation in Back Matter
Macroelements, Water, and Electrolytes in Sports Nutrition ((Nutrition in Exercise & Sports Ser.)) by Judy A. Driskell on page 220

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