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Detox Plan for Body Mind & Spirit (Paperback)
by Jane Alexander (Author)
  5.0 out of 5 stars 6 customer reviews (6 customer reviews)  

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Product Details
  • Paperback: 128 pages
  • Publisher: Journey Editions (November 15, 1998)
  • Language: English
  • ISBN-10: 1885203705
  • ISBN-13: 978-1885203700
  • Product Dimensions: 10 x 6.9 x 0.4 inches
  • Shipping Weight: 8 ounces
  • Average Customer Review: 5.0 out of 5 stars 6 customer reviews (6 customer reviews)
  • Amazon.com Sales Rank: #560,448 in Books (See Bestsellers in Books)
    (Publishers and authors: Improve Your Sales)
  • Also Available in: Paperback  |  All Editions

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Front Cover | Table of Contents | Excerpt | Index | Back Cover
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6 Reviews
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38 of 38 people found the following review helpful:
5.0 out of 5 stars A clear, sensible practical guide to detoxing, January 28, 1999
By A Customer
I've read so much hype about detoxing that it was really refreshing to read this book. It's clear, concise and authoritative. The author obviously knows exactly what she's talking about and doesn't throw in any trendy gimmicks or ridiculous claims. I followed her one-month plan and can honestly say I have never felt better in my life (at least not since I was a kid!!). It goes beyond the mere physical too but encourages you to look at your whole life - emotionally as well as physically. I de-cluttered and that made a huge difference. Well worth reading - and following!!
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3 of 3 people found the following review helpful:
5.0 out of 5 stars Best of its Kind, May 7, 2006
Uses logic to help you understand how simple it really is to detox. I have since tried to read other detox books, but can't finish them. Basically, she saves you from reading 10 sub-par detox books. I didn't lose much weight, but my clothes now fit me the way they were meant to fit, not just camoflauging problems. Thanks to her dietary suggestions, mental exercises, and at home spa-like treatments, I do feel like I've shed alot of negativity, emotional, and environmental toxins that had built up in my body. Other books don't treat you to the "total" package.
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