- Save $10 when you spend $50 and pay with Bill Me Later. The fast and convenient way to buy without using your credit card. Offer limited to items purchased from Amazon.com between July 14, 2008 and July 21, 2008. One per customer account. Enter code BMLSAVES at checkout. Here's how (restrictions apply)
Join Amazon Prime and ship Two-Day for free and Overnight for $3.99. Already a member? Sign in.
Special Offers and Product Promotions
Better Together
Customers Who Bought This Item Also Bought
Move Your Body, Tone Your Mood: The Workout Therapy Workbook by Kate F. Hays
$19.95
|
The Healing Power of Exercise: Your Guide to Preventing and Treating Diabetes, Depression, Heart Disease, High Blood Pressure, Arthritis, and More by Linn Goldberg  (3)
$14.00
|
Working It Out: Using Exercise in Psychotherapy by Kate F. Hays
$19.77
|
Spark: The Revolutionary New Science of Exercise and the Brain by John J. Ratey  (38)
$16.49
|
Calm Energy: How People Regulate Mood with Food and Exercise by Robert E. Thayer (6)
$14.93
|
Editorial Reviews
PHILIP ANCHERIL, Moreland Centre, Chendoke-McMaster Hospital
"This book will be of great use to parents in educating their children about the importance of being physically active to prevent future mental health problems."
FRANK M. PERNA, Ed.D., Licensed Psychologist Health and Sport Psychology, West Virginia University
"Dr. Leith has done an excellent job of summarizing the scientific literature with respect to exercise and mental health. He has provided sound advice regarding practical strategies to improve exercise enjoyment and adherence. Physicians, mental health professionals, individuals interested in beginning an exercise program, and those currently engaging in regular exercise will find the enclosed information and self-monitoring forms extremely useful.
See all Editorial Reviews
"This book will be of great use to parents in educating their children about the importance of being physically active to prevent future mental health problems."
FRANK M. PERNA, Ed.D., Licensed Psychologist Health and Sport Psychology, West Virginia University
"Dr. Leith has done an excellent job of summarizing the scientific literature with respect to exercise and mental health. He has provided sound advice regarding practical strategies to improve exercise enjoyment and adherence. Physicians, mental health professionals, individuals interested in beginning an exercise program, and those currently engaging in regular exercise will find the enclosed information and self-monitoring forms extremely useful.
See all Editorial Reviews
Product Details
Would you like to update product info or give feedback on images?
|
