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How the Best Handle Stress: More Power to You by Using Your Head and Heart
 
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How the Best Handle Stress: More Power to You by Using Your Head and Heart (Paperback)

~ Dr. Ron Rubenzer (Author)
4.0 out of 5 stars  See all reviews (1 customer review)

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Product Description

Dr. Ron Rubenzer takes the latest research on stress and makes it understandable to the lay reader. He sifts through the confusing advise and tells what works, what doesn't, and why.


About the Author

Dr Ron Rubenzer

Product Details

  • Paperback: 378 pages
  • Publisher: Warren Publishing (August 30, 2003)
  • Language: English
  • ISBN-10: 1886057850
  • ISBN-13: 978-1886057852
  • Product Dimensions: 11 x 8.5 x 1 inches
  • Shipping Weight: 2.5 pounds
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon.com Sales Rank: #3,862,741 in Books (See Bestsellers in Books)

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4.0 out of 5 stars The Way to Help Get Rid of Stress!, February 24, 2006
I believe this book is great! It helps you with everday stuff! It is also neat because if you do not have a lot of time to read, like myself there are different types of ways to read this book. Such as the One Min. Pages it offers. Many different types of stress, I had no clue! But now I can manage my stress and live a healthier life. I love the book and would recommend a person that deals with great stress in their life to read it and obide by it!
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