DVD ~ Dr. Yang
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DVD ~ Xuan-Yun Zhou
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Product Details
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Every day, millions of Chinese practice Taijiquan (Tai Chi Chuan) to improve and maintain their health. Taijiquan can improve blood and Qi circulation, strengthen muscles, and improve balance. Taijiquan is also a great way to relieve stress and feel great. This videotape includes the complete Wu Style of Taijiquan with rarely taught martial applications.
Wu Style specializes in softness and neutralization. Wu Style is derived from the Yang Style Small Postures and was created by Wu, Quang-You at the end of the 19th century. Taijiquan is a wonderful alternative to jogging and aerobics, and a fun way to stay fit.
Discover energizing Taijiquan postures.
Over 20 minutes of martial applications.
Strengthens muscles, improves balance, and relieves stress.
Learn from one of China's top coaches.
52 minutes, Color, VHS NTSC,
Performed by Master Liang, Shou-Yu and senior students.
Directed by Dr. Yang, Jwing-Ming.
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