Product Description
Tips, techniques, and shortcuts learned from personal experience and arranged in categories of daily activities for easy reference. Each chapter begins with insights and observaitons of people living with Parkinson's. Readers then learn basic time and energy conservaiton driven by three principles: * alternate activity with rest * plan ahead * use labor-saving devices and new technology There are many varied strategies readers can use to become more independent: * realistic organizational skills * working smarter, if not faster * streamlining daily activities * staying involved and in touch * discovering local state and national resources * and tips for caregivers
About the Author
Shelley Peterman Schwarz's nationally syndicated "Making Life Easier" column is the result of years of problem solving, and appears in newspapers and magazines throughout the country. Now, from the acclaimed author of 300 Tips to Making Life with Multiple Sclerosis Easier, readers with Parkinson's disease can take advantage of an extensive collection of practical tips and techniques geared specifically to their needs and concerns.