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Editorial Reviews
Review
"...the recipes in The Asian Diet are simple and satisfying." -- Michael Hastings, Winston-Salem Journal
"...will help you feel and look your best and get into a healthier eating pattern." -- Ms. Fitness
"Diana is a walking advertisement for her philosophy of cuisine." -- Mary Bird, “Bird’s Eye View,” The Georgetowner
"Many Americans wonder why Asians are so slim. The secret to their method of eating is revealed..." -- St. Louis Post-Dispatch
"The book is illustrated with stylish photos, and each recipe includes dietary information..." -- Washingtonian
Product Description
Learn the Asian secrets of eating delicious foods that will make you slim and trim for life.
"...the recipes in The Asian Diet are simple and satisfying." -- Michael Hastings, Winston-Salem Journal
"...will help you feel and look your best and get into a healthier eating pattern." -- Ms. Fitness
"Diana is a walking advertisement for her philosophy of cuisine." -- Mary Bird, “Bird’s Eye View,” The Georgetowner
"Many Americans wonder why Asians are so slim. The secret to their method of eating is revealed..." -- St. Louis Post-Dispatch
"The book is illustrated with stylish photos, and each recipe includes dietary information..." -- Washingtonian
Product Description
Learn the Asian secrets of eating delicious foods that will make you slim and trim for life.
-Fourteen days of fat busting menus with tasty recipes
-Change from a perpetual dieter to a permanently slim person
-Secret ingredients revealed
-The Asian Weight Maintenance Plan
Many Americans marvel at the slimness of Asian women and wonder what their secret is. Cookbook author Diana My Tran and nutritionist Idamarie Laquatra reveal the secrets of the Asian Diet in this unique book featuring a fourteen day diet, delicious and nutritious recipes, and a plan for life-long health. Learn how to change your lifestyle from that of a perpetual dieter to a permanently healthy and slim individual.
See all Editorial Reviews
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Inside This Book
(learn more)
First Sentence:
"Why aren't Asians fat? Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
sour fish sauce, block hard tofu, shrimp paste chips, tender beef sirloin, ground red chile pepper, onion until fragrant, unsalted sesame seeds, tablespoon crushed peanuts, fresh red chile pepper, clear vegetable soup, medium soup pot, red chile paste, sprinkle with black pepper, tablespoons fish sauce, medium strawberries, main dish servings, tablespoon oyster sauce, scallion sauté, total fat, nonstick saucepan, side dish servings, rice vermicelli, dietary fiber, hoisin sauce, fried tofu Key Phrases - Capitalized Phrases (CAPs): (learn more)
Spicy Basil Sauce, Vietnamese Chicken, Asian Brown Rice, Vegetarian Option Breakfast, Garden Salad, Vietnamese Fruit Shake, Peanut Hoisin Sauce, Spicy Hoisin Sauce, Thai Mango Sticky Rice, Vinegar Salad Dressing, Artichoke Tea Calories, Chinese Chicken, Vietnamese Asparagus, Japanese Miso Soup, Mixed Vegetables, Plain Fried Tofu, Sweet Ginger Soy Sauce, Vegetable Broth, Chinese Cabbage Pickles, Korean Cellophane Noodles, Vietnamese Fresh Garden Rolls, Vietnamese Mango Salad, Yucca Cake, Thai Beef Satay, Vietnamese Spicy Lemongrass Tofu New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Front Flap | Table of Contents | First Pages | Index | Back Flap | Back Cover | Surprise Me!
"Why aren't Asians fat? Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
sour fish sauce, block hard tofu, shrimp paste chips, tender beef sirloin, ground red chile pepper, onion until fragrant, unsalted sesame seeds, tablespoon crushed peanuts, fresh red chile pepper, clear vegetable soup, medium soup pot, red chile paste, sprinkle with black pepper, tablespoons fish sauce, medium strawberries, main dish servings, tablespoon oyster sauce, scallion sauté, total fat, nonstick saucepan, side dish servings, rice vermicelli, dietary fiber, hoisin sauce, fried tofu Key Phrases - Capitalized Phrases (CAPs): (learn more)
Spicy Basil Sauce, Vietnamese Chicken, Asian Brown Rice, Vegetarian Option Breakfast, Garden Salad, Vietnamese Fruit Shake, Peanut Hoisin Sauce, Spicy Hoisin Sauce, Thai Mango Sticky Rice, Vinegar Salad Dressing, Artichoke Tea Calories, Chinese Chicken, Vietnamese Asparagus, Japanese Miso Soup, Mixed Vegetables, Plain Fried Tofu, Sweet Ginger Soy Sauce, Vegetable Broth, Chinese Cabbage Pickles, Korean Cellophane Noodles, Vietnamese Fresh Garden Rolls, Vietnamese Mango Salad, Yucca Cake, Thai Beef Satay, Vietnamese Spicy Lemongrass Tofu New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Front Flap | Table of Contents | First Pages | Index | Back Flap | Back Cover | Surprise Me!
Citations (learn more)
This book cites 1
book:
3
books
cite this book:
- The Vietnamese Cookbook (Capital Lifestyles) by Diana My Tran in Front Matter
- The Family Table: Where Great Food, Friends, and Family Gather Together (Capital Lifestyles) by Christy Rost in Front Matter
- Nosthimia!: The Greek American Family Cookbook (New American Family Cookbooks) by Georgia Sarianides in Front Matter
- Tea & Etiquette (Revised): Taking Tea for Business and Pleasure (Capital Lifestyles) by Dorothea Johnson in Front Matter
Books on Related Topics
(learn more)
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What Do Customers Ultimately Buy After Viewing This Item?
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53% buy the item featured on this page: The Asian Diet: Get Slim and Stay Slim the Asian Way (Capital Lifestyles) $29.95 |
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15% buy The Asian Diet: Simple Secrets for Eating Right, Losing Weight, and Being Well $11.21 |
 |
13% buy Japanese Women Don't Get Old or Fat: Secrets of My Mother's Tokyo Kitchen $10.19 |
 |
10% buy Asian Slim Secrets $13.45 |
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