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Science of Martial Arts Training (Paperback)

by Charles I. Staley (Author)
3.9 out of 5 stars  (10 customer reviews)
List Price: $19.95
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Book Description
This book includes discussions of such topics as skills training, strength development, flexibility, speed training, tournament strategy, motivation, nutrition, restoration and so on. A must for all serious martial artists, regardless of style.
Product Details
  • Paperback: 184 pages
  • Publisher: Unique Publications (March 2000)
  • Language: English
  • ISBN-10: 1892515016
  • ISBN-13: 978-1892515018
  • Product Dimensions: 10 x 7 x 0.6 inches
  • Shipping Weight: 1.1 pounds (View shipping rates and policies)
  • Average Customer Review: 3.9 out of 5 stars  (10 customer reviews)
  • Amazon.com Sales Rank: #584,848 in Books (See Bestsellers in Books)
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