According to ancient Indian tradition, radiant beauty is allowed to shine when energy and light are free-flowing in the subtle channels of the body (marmas). Living in Beauty is a unique discussion of how these subtle channels can be opened by a master of this science who fully understands western culture. Joseph Kurian presents esoteric and down-to-earth information alike in a charming, relaxed, story-like manner. He offers mantras, mudras, exercises, and practical life suggestions to help each of us embrace our full beauty.
Steven Harvey, RMT, Owner of Perfect Health Ayurveda Day Spa, Calgary, Alberta, Canada 12/14/99
"Within you, and only within you, calmly awaits your perfectly balanced, beautiful self . . ."
Living in Beauty by Joseph Kurian, a world renowned healer and master of the ancient sciences of Ayur Veda, Dhanur Veda, Kaya Kalpa and Marma Science, is a long overdue and much needed masterpiece on the timeless science of Marma. Having its roots in Vedic Wisdom, this book is an excellent source of information and guidance for the lay person and healthcare professional alike! As a professional bodyworker specializing in Ayurvedic therapies, I found Joseph Kurian's approach to, and explanation of, marmas not only fascinating, but also full of practical insights as to the fundamental workings of the mind/body system. Joseph Kurian's simple, clear and focused style of writing does justice to his vast wisdom and knowledge about both the theory and science of Marma. He has been able to successfully take the ancient knowledge of the Vedic Sciences and sequentially present how and why the disease process and the journey to perfect health and beauty evolves.
Living in Beauty is a generous contribution to the world of natural healing, providing everything you need to benefit from this ancient art. Marma science has been kept secret for thousands of years, having been passed on orally from one master to the next in each generation. In a warm and personable manner, Joseph Kurian shares this sacred science in a way that is very informative without being long-winded. His explanation of energetics is excellent with the use of drawings and beautiful illustrations & photos.
Also explained are how these vital energy centers (Marmas) cause illness when blocked, and health and beauty when the life-force is flowing freely. The reader is shown the importance of digestion and how to care for the marmas using herbs and skincare, as well as many self-applied health health and beauty enhancement techniques which can be incorporated into one's daily routine. The connection between outer and inner beauty is revealed through discussions of spiritual practices, ending with a program for rejuvenation. The final chapter is a treat for the palate and stomach, with healthy and delicious mouthwatering recipes for Indian food. I highly recommend this beautiful book as a must read for all serious students of natural healing, and anyone wishing to improve their quality of life and well-being. Thank you, Joseph Kurian, for sharing this marvelous body of knowledge.
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