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"John Rifkin, a gifted psychotherapist, tells us how we can lead happier lives not by stifling our anger but rather by using it constructively. In his straightforward, down-to-earth style, he shares with us easy-to-learn techniques for achieving greater emotional well-being." - Evelyn Bassoff, Ph.D., author of Mothers and Daughters: Loving and Letting Go
"This excellent book is full of pearls and good advice for people with common psychological problems. Dr. Rifkins extensive experience and wisdom shine through these pages." - Steven L. Dubovsky, M.D., professor and chair, Department of Psychiatry, University at Buffalo
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Inside This Book Explore: Concordance | Text Stats Key Phrases - SIPs: anger spectrum, dysfunctional anger, dysfunctional use, transference dynamics, problematic thoughts (more) |