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Review
"Contains eight excellent and detailed studies and a superb introduction in its exploration of Daoist techniques and theories of how to live long, healthy, and harmoniously." - Shin-yi Choo, Rutgers University"
Product Description
Presented by a group of dedicated scholars and practitioners, this volume covers the key practices of medical healing, breathing techniques, diets and fasting, healing exercises, sexual practices, Qigong, and Taiji quan.
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