Product Details

• Actors: Jane Fonda, Femmy De Lyser
• Directors: Sid Galanty
• Format: Closed-captioned, Color, NTSC
• Language: English
• Rating: NR (Not Rated)
• Number of tapes: 1
• Studio: Warnervision
• VHS Release Date: September 13, 1993
• Run Time: 50 minutes
• Average Customer Review: 3.8 out of 5 stars  See all reviews (4 customer reviews)
• ASIN: 6302872103
• Amazon.com Sales Rank: #428 in Video (See Bestsellers in Video)

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Customer Reviews

Most Helpful Customer Reviews

2 of 2 people found the following review helpful:

5.0 out of 5 stars Memorable, June 1, 2003

By	graftonqueen (Massachusetts) - See all my reviews

I borrowed this video from the library during my pregnancies (2) and compared to another pregnancy video I tried (Kathy Smith) this was far superior. I felt wonderfully exercised and healthy after using the Fonda video. Being pregnant is uncomfortable, so many women don't bother with exercise, but this video actually made me feel more comfortable, not to mention stronger, healthier and proud of myself that I was doing something good for me and my baby!

4 of 5 people found the following review helpful:

4.0 out of 5 stars A very complete video for mothers to be, July 14, 2000

By	Vero Martinez (Ecuador) - See all my reviews

This is an excellent video for new mothers to be. I used it during my pregnancy and it was very encouraging. It starts with a warm-up and arm routine. Then it goes on to the middle, and lower body. It also has some special streaching routines and it has a part that practices the breathing for labor and relaxation. This is part that is the best. After you've had your baby it has some abdominal exercices with the baby near you (I noticed some exercices almost hit the babies)! Overall it was very helpfull and if you want to stay in shape during your pregnancy and practice relation and breathing you can get this video. The only thing is that the music was not very good and you have to listen to all the instruccions very carefully so you and your baby are safe. After having my baby I prefered other routines more ad-hoc.

1 of 1 people found the following review helpful:

5.0 out of 5 stars A must for pregnancy!, November 26, 2008

By	T. Hornor (Arkansas, USA) - See all my reviews (REAL NAME)

Even though this video is very 80s, I love it! I used it throughout my first pregnancy and afterward, and I will definitely continue to use it through this next one. Right after I gave birth to my firstborn (you know when you lose the water weight), I immediately could see the huge muscles in my legs that had developed all during the pregnancy from using this video! I found the skills for birth to be very helpful as well, and the infant massage was fun and interesting. This is definitely a must for any woman who is expecting.