Product Details

• Actors: Jane Fonda
• Format: Closed-captioned, Color, HiFi Sound, NTSC
• Language: English
• Rating: NR (Not Rated)
• Number of tapes: 1
• Studio: Warnervision
• VHS Release Date: September 15, 1993
• Run Time: 70 minutes
• Average Customer Review: 4.8 out of 5 stars See all reviews (12 customer reviews)
• ASIN: 6302886473
• Amazon.com Sales Rank: #5,612 in Video (See Bestsellers in Video)

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  Video > Fitness > By Instructor > Jane Fonda

Editorial Reviews

Amazon.com
This 50-minute low-impact aerobic workout is vintage Jane Fonda--literally! It consists of excerpts from routines from four earlier Jane Fonda videos: Stress Reduction, Lean Routine (where Jane is dressed in a lacy black fishnet-type unitard and little black boots), Low Impact (blue sequined leotard and blue legwarmers--remember those?), and Complete Workout. If you're easily bored, this constantly changing variety will keep you moving. The class participants are also varied--all dress differently and feel free to express their personalities. As always, if Fonda does a high-impact move, another class participant shows modifications. At the end, Fonda gives a 15-minute talk about how to eat and cook. Although this is an older video, it shows you why Jane Fonda became a major fitness celebrity and a workout-video trendsetter. Her workouts are fun and lively, and the production quality is high. --Joan Price

From the back cover
Jane Fonda's Favorite Fat Burners. One of Jane's best fat burning workouts ever! A 50-minute low impact aerobic program that includes Jane's most popular and easiest to follow routines from four of her all-time favorite workout videos. And 15-minutes of the real truths about diet and exercise. Jane offers her personal advice on what to eat, how to select and prepare your food and much, much more! This two part program is fun, easy, and most of all it works! Video segments of this program have been taken from: Complete Workout, Stress Reduction Program (formerly titled Light Aerobics and Stress Reduction Program), Low Impact Aerobic Workout and Lean Routine. Jane Fonda Workout programs are reviewed and approved by a team of professionals, including cardiologists, exercise physiologists, and orthopedic surgeons. The Jane Fonda video workout library includes more than 8 core workout programs to maximize your overall fitness, the perfect Jane Fonda Workout video complements to this program are: Complete Workout, Lower Body Solution, Toning and Shaping.

Customer Reviews

Most Helpful Customer Reviews

10 of 11 people found the following review helpful:

4.0 out of 5 stars Easier than I expected, April 20, 2003

By	J. England "jazzy9230" (Tucson, AZ) - See all my reviews (REAL NAME)

A video with the words 'fat burner' in the title really should rev up your engines, so I found this one to be a bit disappointing. It's just too easy, pulling segments from her 'Low Impact' and 'Stress Reduction' videos, which are low-intensity routines. But you won't be bored--the change of style, scenery, and music makes it fun and interesting. The moves are very easy to catch on to, even in the dancy 'Lean Routine' segment. Horrifying 80's fashion and scary electric blue leotards, but your eyes will soon adjust. Overall an easy workout for advanced exercisers, probably great for beginners.

9 of 10 people found the following review helpful:

4.0 out of 5 stars A great combination to form an excellent Workout!, June 10, 2000

By	Michael T. Bennett "mike" (USA) - See all my reviews (REAL NAME)

Jane uses her favorite four videos (Lean Routine, Stress Reduction, Complete, and Low Impact Aerobic--one of her best) to put together a 50 minute low impact aerobic workout. It offers alot of variations in intensity and offers excellent stretching. Following the workout is her 15 minute nutrition program. It really helps you learn to manage, revise and maintain a healthy eating and exercise program. This is a great pick and I've benefitted greatly from it!

5 of 6 people found the following review helpful:

5.0 out of 5 stars Excellent Low-Impact Workout, September 19, 2004

By	Melissa (Atlanta, GA) - See all my reviews

I've owned this for many years. Just took it out, tried it again and realized Jane Fonda's creation, as well as her sound advice as an aerobics professional,stands the test of time. This is a compilation of a number of her workouts, seamlessly put together for a fat-burning 40-50 minutes of aerobics and stretching. Her nutritional info at the end is solid although not currently "in vogue". This video was made at a time when fitness participants were encouraged to look like they were enjoying the workout- what a breath of fresh air! Personally, I don't get off on working out with the 'testosterone ladies'.. you know the ones, who believe the more miserable they appear, the better the workout must be!
I also wish there was a DVD of this- plan to keep it in the collection as long as the video tape holds out!