Product Details

• Format: Color, NTSC
• Rating: NR (Not Rated)
• Number of tapes: 1
• Studio: Warner Home Video
• VHS Release Date: February 13, 2001
• Run Time: 40 minutes
• Average Customer Review: 4.6 out of 5 stars  See all reviews (16 customer reviews)
• ASIN: 6303181848
• Amazon.com Sales Rank: #7,649 in Video (See Bestsellers in Video)

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  Video > Fitness > By Body Part > Abs

Customer Reviews

Most Helpful Customer Reviews

10 of 10 people found the following review helpful:

5.0 out of 5 stars THIS VIDEO WORKS, March 29, 1999

By A Customer

I BOUGHT THIS VIDEO IN 1994 AND I RIPPED MY ABS UP. KURT IS AN EXPERIENCED TRAINER WHO WORKED WITH THE SAN ANTONIO SPURS AS A TRAINER AND NUMEROUS OTHER ATHELETES. HE DISCUSSES THE MENTAL ASPECTS OF GETTING FIT, WHICH I FOUND ALLOWED ME TO SUSTAIN MY DEVOTION TO THE VIDEO AND, FOR ONCE IN MY LIFE, GET REAL RESULTS.

9 of 9 people found the following review helpful:

5.0 out of 5 stars Great ab workout but . . ., June 27, 2002

By	The Godfather "The Godfather" (Urbana, IL USA) - See all my reviews

This tape offers great ab workouts. The beginners is easy enough to do while still being very effective. The advanced takes you to a new plateau. The routines hit the abs from all angles and are more than worth the brief time it takes to do them. From the first workout, you should start feeling the burn in the muscles and know your abs have been worked.

But . . . . The notion that ANY ab exercises will give you chisled abs, a six-pack stomach, or washboard abs is a mistaken notion. One can have great, strong abs but those abs can be covered with a layer of fat. Diet has to be included. Aerobic, fat-burning exercise is a must, also. All the ab workouts in the world will not produce the abs pictured on the tape cover unless you remove the fat.

Buy this tape. Do the routines. But do the dieting, too. The combination will result in the look you want. But remember, until you remove the fat, you'll see little results.

7 of 7 people found the following review helpful:

5.0 out of 5 stars Abs of Steel is a great workout tape for "Real Men.", August 11, 1999

By A Customer

If you buy one workout tape to be used by a man, this is it. The exercises are very challenging and the presentation is excellent. There are 3 difficult workout routines to choose from, and good luck trying to master level 2. Be sure to leave the sound on, because you don't want to miss the great advice Kurt gives you on how to train and get "good gains." "Don't worry, about becoming a workout freak...and remember...You're going to have good days, and bad days...relationship problems...what you ate...how much sleep you got last night. The important thing is to be consistent." Well said Kurt.