Product Details

• Actors: Tamilee Webb
• Format: Color, NTSC
• Rating: NR (Not Rated)
• Number of tapes: 1
• Studio: Warnervision
• VHS Release Date: August 6, 1994
• Run Time: 40 minutes
• Average Customer Review: 4.9 out of 5 stars  See all reviews (51 customer reviews)
• ASIN: 6303182232
• Amazon.com Sales Rank: #2,327 in Video (See Bestsellers in Video)

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  #3 in	Video > Fitness > By Instructor > Tamilee Webb
  #7 in	Video > Fitness > By Body Part > Abs

Customer Reviews

Most Helpful Customer Reviews

42 of 42 people found the following review helpful:

5.0 out of 5 stars A Keeper, February 4, 2001

By	"bellapisano" (Portland OR) - See all my reviews

I've owned this video since 1994 and it is one that I will always keep and work out with. Tamilee is consise in her movements. Her direction is excellent and this video is result oriented. I started with this video in 1994, 3x week. Combined with step aerobics, I lost 18 pounds in 3 months. I've come back to it, four years after back surgery, started slowly to build my core back up. This tape is hard work, but with any exercise, as your muscles increase in strength, your workouts become easier and you feel your muscles working! I reccommend this tape for anyone looking for a weekly ABS workout. The tape is 40 minutes broken out into sections which provide for variety during the week. The workouts are intense enough and results oriented to keep you motiviated. The results, if you stick to it, show up in no time!

32 of 33 people found the following review helpful:

4.0 out of 5 stars Excellent video, full of variety and good movements., November 18, 1999

By A Customer

The video has three segments, each ten minutes, each different. It makes it more fun to do many times since you can do a different segment every day. It is a little too easy if you are advanced, more appropriate for beginners and intermediates.

26 of 26 people found the following review helpful:

5.0 out of 5 stars Worth 10 stars!, October 14, 2001

By	Dan E. Ross "Dan Ross" (Frisco, Tx USA) - See all my reviews (REAL NAME)

I own 2 copies of this tape as 1 copy I have is in storage right now so I went out and bought another copy! This was the first ab tape I ever had (back in 94) and I must say, I was dying the first time I tried the beginner level. I remember Tamilee saying, "you should be feeling a warming sensation about now" as I was rolling on the floor in pain as my abs were burning.

Well, that was then and this is now. I own 3 ab tapes (8 minute abs is one of them) and this one, despite being the oldest, is the best one out there. It may be old but it works! I have recommended it to friends that have inquired and they all love the tape. This one might be the original tape but it works and that is what matters most!