Product Details

• Actors: Denise Austin
• Format: Color, NTSC
• Language: English
• Rating: Unrated
• Studio: Parade Video
• VHS Release Date: June 9, 1997
• Average Customer Review: 2.7 out of 5 stars See all reviews (10 customer reviews)
• ASIN: 6303233686
• Amazon.com Sales Rank: #31,654 in Video (See Bestsellers in Video)

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Customer Reviews

Most Helpful Customer Reviews

11 of 13 people found the following review helpful:

1.0 out of 5 stars This is not yoga, August 26, 1999

By A Customer

This is not yoga. It's callistenics. If you really want yoga, go elsewhere. I do not recommend Denise Austin.

8 of 9 people found the following review helpful:

1.0 out of 5 stars Very disappointed, July 16, 1999

By A Customer

I was very disappointed with this tape. Denise Austin is not a good yoga instuctor. Also, the "workout" is quite boring. Since I now have more experience with yoga myself, I realize how much this video misses the mark. The Yoga Journal series is much, much better, just fast forward the annoying ads at the beginning.

4 of 4 people found the following review helpful:

4.0 out of 5 stars Good introductory tape, June 12, 1999

By A Customer

This is a very good tape for someone who has taken a few beginner yoga classes and wants to practice the moves at home. More advanced practitioners of yoga will probably not feel challenged enough. The tape focuses on balance, relaxation, and flexibility. It is not for those who want a power yoga work-out. It is a good introductory tape and I liked the fact that it is broken into sections so that you can do the parts you have time for instead of the whole thing. I will continue to use it as I add other tapes to my collection.