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31 of 31 people found the following review helpful:
5.0 out of 5 stars
The BEST Ab Video, February 7, 2000
I was so surprised to see even one bad review for this video. THE CLAUDIA SCHIFFER AB VIDEO IS A SERIOUS WORKOUT! It was surprising at first--I thought it would be supermodel fluff! But if you are willing to invest your time in this ab workout you WILL see serious results (STICK WITH IT--DON'T GET DISCOURAGED). When I first attempted to do the routine there was no way I could finish it, but sore abs and all I did it again. After a few solid months of doing it my abs were in the best shape they had ever been in!The workout is broken down into segments...each getting a bit harder, or so it seems. This provided me with clearly-set goals--I would try to add on a new set each week. When I was able to do the entire tape with relative ease I knew I had come a long way! Before each segment begins, Kathy, Claudia's personal trainer, shows how to do the move correctly. Then the segment begins...and Kathy counts aloud so that you don't have to strain your neck to keep watching to see where you should be...you can just follow the count and enjoy the music. The only bad point about this tape for me was the warm-up. I felt it was boring, so I would do my aerobic workout first so I was all warmed up, and I would skip the intro! I recommend all four tapes in this series. They are the perfect compliment to any aerobic routine! (The music is great too.) If anyone has questions before they buy the tape, feel free to e-mail me! I'd be happy to help, I own all four tapes, and know them well!
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