October 1, 1999 issue of Library Journal, Volume 124 No. 16.
"Forte's expertise as an instructor is apparent: his pace, count downs, and motivations are superb. Two participants work at a low-impact level, a great advantage for most viewers. The stretches, rotations, kicks, taps, and swings are more than enough to keep the tape visually and athletically varied. The music track is appropriately familiar and underscored."
Fitness Magazine - April 2000 issue -
Rated: Excellent, easy-to-follow combinations. Comments: Basic Boxing-style aerobic routine; 30 minutes cardio plus abs, punch combos, kicks and power jumps.