Bellydance Fitness for Beginners: Slim Down VHS ~ Bellydance Fitness for Beginne  (60)
|
Bellydance for Beginners: Basic Moves VHS ~ Veena and Neena Bidasha (33)
|
Bellydance for Beginners: Hip Buns Thighs VHS ~ Bellydance Fitness Workout for  (9)
|
Bellydance for Beginners: Arms & Abs VHS ~ Veena and Neena Bidasha (19)
|
Bellydance Fitness for Weight Loss featuring Rania: Hip Drop Hip Hop VHS ~ Rania Bossonis  (25)
|
| ||||||||||||||||||||||||||||||
| ||||||||||||||||||||||||||||||
| ||||||||||||||||||||||||||||||
This item is not eligible for Amazon Prime, but millions of other items are. Join Amazon Prime today. Already a member? Sign in.
Format: 
Customers Who Bought This Item Also Bought
Product Details
Would you like to update product info or give feedback on images?
|
See all 29 customer reviews...
Editorial Reviews
Amazon.com
Belly dancing is an artistic dance form that has been practiced for thousands of years, evoking feminine sensuality and fertility. According to Veena and Neena Bidasha, professional belly dancers and sisters, it can also be an effective workout for burning fat and increasing endurance. (Veena and Neena are trim and gorgeous--they certainly seem to prove this point.) This video does not teach belly dancing. It's a belly-dance-inspired cardio workout done barefoot. The routine builds from simple foot movements that establish rhythm to more intense moves with hops and jumps. Don't expect your belly to do the dancing in this video--the legs and feet do all the work here, except for some hip moves during the cool down. The routine is mostly simple, repeated foot patterns that develop in intensity, though not in complexity. This 30-minute workout is simple enough for beginners, but be careful of barefoot impact moves, especially if you're overweight--you may want to skip the jumping. --Joan Price
Belly dancing is an artistic dance form that has been practiced for thousands of years, evoking feminine sensuality and fertility. According to Veena and Neena Bidasha, professional belly dancers and sisters, it can also be an effective workout for burning fat and increasing endurance. (Veena and Neena are trim and gorgeous--they certainly seem to prove this point.) This video does not teach belly dancing. It's a belly-dance-inspired cardio workout done barefoot. The routine builds from simple foot movements that establish rhythm to more intense moves with hops and jumps. Don't expect your belly to do the dancing in this video--the legs and feet do all the work here, except for some hip moves during the cool down. The routine is mostly simple, repeated foot patterns that develop in intensity, though not in complexity. This 30-minute workout is simple enough for beginners, but be careful of barefoot impact moves, especially if you're overweight--you may want to skip the jumping. --Joan Price
Customers Who Viewed This Item Also Viewed
|
Bellydance for Beginners: Hip Buns Thighs VHS ~ Bellydance Fitness Workout for (9)
|
Bellydance for Beginners: Basic Moves VHS ~ Veena and Neena Bidasha (33)
|
Bellydance Fitness for Beginners: Slim Down VHS ~ Bellydance Fitness for Beginne (60)
|
Bellydance for Beginners: Arms & Abs VHS ~ Veena and Neena Bidasha (19)
|
Belly Twins: Bellydance Core Conditioning DVD ~ Belly Twins (11)
$12.99
|